Beverages, coffee, ready to drink, milk based, sweetened nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Beverages, coffee, ready to drink, milk based, sweetened
| Calories ⓘ Calories for selected serving | 71 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 13 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -1.7 (alkaline) |
Calcium ⓘHigher in Calcium content than 73% of foods
Caffeine ⓘHigher in Caffeine content than 61% of foods
Sugar ⓘHigher in Sugar content than 61% of foods
Net carbs ⓘHigher in Net carbs content than 59% of foods
Carbs ⓘHigher in Carbs content than 56% of foods
Beverages, coffee, ready to drink, milk based, sweetened calories (kcal)
| Calories for different serving sizes of beverages, coffee, ready to drink, milk based, sweetened | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 71 | |
| Calories in 1 cup | 186 | 262 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
0.03mg of 15mg
0.2%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
0mg of 90mg
0%
Vitamin B1:
0.13mg of 1mg
11%
Vitamin B2:
0.58mg of 1mg
45%
Vitamin B3:
4mg of 16mg
25%
Vitamin B5:
0.99mg of 5mg
20%
Vitamin B6:
0mg of 1mg
0%
Folate:
0µg of 400µg
0%
Vitamin B12:
1.5µg of 2µg
64%
Choline:
0mg of 550mg
0%
Vitamin K:
0.3µg of 120µg
0.25%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 4%
2 g of 50 g
2 g (4% of DV )
Fats:
Daily Value: 2%
1.4 g of 65 g
1.4 g (2% of DV )
Carbs:
Daily Value: 4%
12.6 g of 300 g
12.6 g (4% of DV )
Water:
Daily Value: 4%
83.6 g of 2,000 g
83.6 g (4% of DV )
Other:
0.5 g
0.5 g
Fat type information
Saturated fat:
0 g
Monounsaturated fat:
0.29 g
Polyunsaturated fat:
0.04 g
Carbohydrate type breakdown
Starch:
0 g
Sucrose:
7.5 g
Glucose:
0.24 g
Fructose:
0 g
Lactose:
2.9 g
Maltose:
0 g
Galactose:
0 g
Fiber content ratio for Beverages, coffee, ready to drink, milk based, sweetened
Sugar:
11 g
Fiber:
0 g
Other:
1.9 g
All nutrients for Beverages, coffee, ready to drink, milk based, sweetened per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 0µg | 0% | 100% | |
| Calories | 71kcal | 4% | 80% |
1.5 times more than Orange
|
| Protein | 2g | 5% | 78% |
1.4 times less than Broccoli
|
| Fats | 1.4g | 2% | 72% |
24.1 times less than Cheese
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 13g | N/A | 41% |
4.3 times less than Chocolate
|
| Carbs | 13g | 4% | 44% |
2.2 times less than Rice
|
| Cholesterol | 5mg | 2% | 52% |
74.6 times less than Egg
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Magnesium | 9mg | 2% | 85% |
15.6 times less than Almonds
|
| Calcium | 74mg | 7% | 27% |
1.7 times less than Milk
|
| Potassium | 175mg | 5% | 65% |
1.2 times more than Cucumber
|
| Iron | 0.04mg | 1% | 95% |
65 times less than Beef broiled
|
| Sugar | 11g | N/A | 39% |
1.2 times more than Coca-Cola
|
| Fiber | 0g | 0% | 100% |
N/A
|
| Copper | 0mg | 0% | 97% |
71 times less than Shiitake
|
| Zinc | 0.26mg | 2% | 81% |
24.3 times less than Beef broiled
|
| Phosphorus | 59mg | 8% | 74% |
3.1 times less than Chicken meat
|
| Sodium | 26mg | 1% | 79% |
18.8 times less than White bread
|
| Vitamin E | 0.01mg | 0% | 95% |
146 times less than Kiwi
|
| Selenium | 0µg | 0% | 100% | |
| Manganese | 0.01mg | 1% | 87% | |
| Vitamin B1 | 0.04mg | 4% | 75% |
6.2 times less than Pea raw
|
| Vitamin B2 | 0.19mg | 15% | 47% |
1.5 times more than Avocado
|
| Vitamin B3 | 1.3mg | 8% | 65% |
7.3 times less than Turkey meat
|
| Vitamin B5 | 0.33mg | 7% | 71% |
3.4 times less than Sunflower seeds
|
| Vitamin B6 | 0mg | 0% | 100% |
N/A
|
| Vitamin B12 | 0.51µg | 21% | 48% |
1.4 times less than Pork
|
| Vitamin K | 0.1µg | 0% | 88% |
1016 times less than Broccoli
|
| Folate | 0µg | 0% | 100% |
N/A
|
| Saturated fat | 0g | 0% | 100% |
N/A
|
| Choline | 0mg | 0% | 100% | |
| Monounsaturated fat | 0.29g | N/A | 76% |
33.4 times less than Avocado
|
| Polyunsaturated fat | 0.04g | N/A | 92% |
1241.4 times less than Walnut
|
| Fructose | 0g | 0% | 100% |
N/A
|
| Caffeine | 28mg | 7% | 39% | |
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 71
% Daily Value*
2.1%
Total Fat
1.4g
0
Saturated Fat 0g
0
Trans Fat
0g
1.7%
Cholesterol 5mg
1.1%
Sodium 26mg
4.2%
Total Carbohydrate
13g
0
Dietary Fiber
0g
Total Sugars 0g
Includes ? g Added Sugars
Protein
2g
Vitamin D
1mcg
0.13%
Calcium
74mg
7.4%
Iron
0.04mg
0.5%
Potassium
175mg
5.1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.