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Beverages, cranberry-apple juice drink, low calorie, with vitamin C added nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Beverages, cranberry-apple juice drink, low calorie, with vitamin C added

Beverages, cranberry-apple juice drink, low calorie, with vitamin C added
Calories  ⓘ Calories for selected serving 19 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 5 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -1.1 (alkaline)
TOP 15% Vitamin C ⓘHigher in Vitamin C content than 85% of foods
TOP 49% Sugar ⓘHigher in Sugar content than 51% of foods
TOP 56% Lutein + zeaxanthin ⓘHigher in Lutein + zeaxanthin content than 44% of foods
TOP 57% Beta Carotene ⓘHigher in Beta Carotene content than 43% of foods
TOP 58% Net carbs ⓘHigher in Net carbs content than 42% of foods

Beverages, cranberry-apple juice drink, low calorie, with vitamin C added calories (kcal)

Calories for different serving sizes of beverages, cranberry-apple juice drink, low calorie, with vitamin C added Calories Weight
Calories in 100 grams 19
Calories in 1 fl oz 6 30 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 3% 2.3% 2.1% 0.43% 4% 0.65% 0.55% 2.3% 1.8% 0.55%
Calcium: 30mg of 1,000mg 3%
Iron: 0.18mg of 8mg 2.3%
Magnesium: 9mg of 420mg 2.1%
Phosphorus: 3mg of 700mg 0.43%
Potassium: 135mg of 3,400mg 4%
Sodium: 15mg of 2,300mg 0.65%
Zinc: 0.06mg of 11mg 0.55%
Copper: 0.02mg of 1mg 2.3%
Manganese: 0.04mg of 2mg 1.8%
Selenium: 0.3µg of 55µg 0.55%

Mineral chart - relative view

10 mg
TOP 76%
0.01 mg
TOP 83%
5 mg
TOP 90%
45 mg
TOP 92%
3 mg
TOP 94%
0.06 mg
TOP 94%
0.1 µg
TOP 96%
0.01 mg
TOP 96%
0.02 mg
TOP 97%
1 mg
TOP 97%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 0% 5.4% 0% 107% 0.75% 1.6% 0.53% 0.84% 4.4% 0% 0% 0.22% 2.8%
Vitamin A: 0µg of 900µg 0%
Vitamin E: 0.81mg of 15mg 5.4%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 96mg of 90mg 107%
Vitamin B1: 0.01mg of 1mg 0.75%
Vitamin B2: 0.02mg of 1mg 1.6%
Vitamin B3: 0.08mg of 16mg 0.53%
Vitamin B5: 0.04mg of 5mg 0.84%
Vitamin B6: 0.06mg of 1mg 4.4%
Folate: 0µg of 400µg 0%
Vitamin B12: 0µg of 2µg 0%
Choline: 1.2mg of 550mg 0.22%
Vitamin K: 3.3µg of 120µg 2.8%

Vitamin chart - relative view

32 mg
TOP 15%
0.27 mg
TOP 69%
1.1 µg
TOP 77%
0.02 mg
TOP 92%
0.03 mg
TOP 95%
0.01 mg
TOP 95%
0 mg
TOP 95%
0.01 mg
TOP 96%
0.4 mg
TOP 97%
0 µg
TOP 100%
0 µg
TOP 100%
0 µg
TOP 100%
0 µg
TOP 100%

Macronutrients chart

5% 94%
Protein:
Daily Value: 0%
0.1 g of 50 g
0.1 g (0% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 2%
4.7 g of 300 g
4.7 g (2% of DV )
Water:
Daily Value: 5%
95.2 g of 2,000 g
95.2 g (5% of DV )
Other:
0 g
0 g

Fiber content ratio for Beverages, cranberry-apple juice drink, low calorie, with vitamin C added

98% 2%
Sugar: 4.6 g
Fiber: 0.1 g
Other: 0 g

All nutrients for Beverages, cranberry-apple juice drink, low calorie, with vitamin C added per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 0µg 0% 100%
Calories 19kcal 1% 97% 2.5 times less than OrangeOrange
Protein 0.1g 0% 95% 28.2 times less than BroccoliBroccoli
Fats 0g 0% 100% N/ACheese
Vitamin C 32mg 36% 15% 1.7 times less than LemonLemon
Net carbs 4.6g N/A 58% 11.8 times less than ChocolateChocolate
Carbs 4.7g 2% 61% 6 times less than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Vitamin D 0µg 0% 100% N/AEgg
Magnesium 3mg 1% 94% 46.7 times less than AlmondsAlmonds
Calcium 10mg 1% 76% 12.5 times less than MilkMilk
Potassium 45mg 1% 92% 3.3 times less than CucumberCucumber
Iron 0.06mg 1% 94% 43.3 times less than Beef broiledBeef broiled
Sugar 4.6g N/A 49% 2 times less than Coca-ColaCoca-Cola
Fiber 0.1g 0% 61% 24 times less than OrangeOrange
Copper 0.01mg 1% 96% 20.3 times less than ShiitakeShiitake
Zinc 0.02mg 0% 97% 315.5 times less than Beef broiledBeef broiled
Phosphorus 1mg 0% 97% 182 times less than Chicken meatChicken meat
Sodium 5mg 0% 90% 98 times less than White breadWhite bread
Vitamin E 0.27mg 2% 69% 5.4 times less than KiwiKiwi
Manganese 0.01mg 1% 83%
Selenium 0.1µg 0% 96%
Vitamin B1 0mg 0% 95% 88.7 times less than Pea rawPea raw
Vitamin B2 0.01mg 1% 95% 18.6 times less than AvocadoAvocado
Vitamin B3 0.03mg 0% 95% 341.9 times less than Turkey meatTurkey meat
Vitamin B5 0.01mg 0% 96% 80.7 times less than Sunflower seedsSunflower seeds
Vitamin B6 0.02mg 1% 92% 6.3 times less than OatsOats
Vitamin B12 0µg 0% 100% N/APork
Vitamin K 1.1µg 1% 77% 92.4 times less than BroccoliBroccoli
Folate 0µg 0% 100% N/ABrussels sprouts
Trans fat 0g N/A 100% N/AMargarine
Choline 0.4mg 0% 97%
Saturated fat 0g 0% 100% N/ABeef broiled
Monounsaturated fat 0g N/A 100% N/AAvocado
Polyunsaturated fat 0g N/A 100% N/AWalnut
Caffeine 0mg 0% 100%
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 19
% Daily Value*
0
Total Fat 0g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
0.22%
Sodium 5mg
1.6%
Total Carbohydrate 4.7g
0.4%
Dietary Fiber 0.1g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0.1g
Vitamin D 0mcg 0

Calcium 10mg 1%

Iron 0.06mg 0.75%

Potassium 45mg 1.3%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/food-details/168123/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.