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Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Important nutritional characteristics for Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C

Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C
Calories  ⓘ Calories for selected serving 1 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 0 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. 1 (acidic)
TOP 14% Vitamin C ⓘHigher in Vitamin C content than 86% of foods
TOP 41% Caffeine ⓘHigher in Caffeine content than 59% of foods
TOP 63% Manganese ⓘHigher in Manganese content than 37% of foods
TOP 72% Net carbs ⓘHigher in Net carbs content than 28% of foods
TOP 73% Carbs ⓘHigher in Carbs content than 27% of foods

Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C calories (kcal)

Serving Size Calories Weight
Calories in 100 grams 1
Calories in 1 cup 3 265 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 0.3% 0% 0% 15% 1.1% 3.4% 0% 1.7% 10% 0%
Calcium: 3mg of 1,000mg 0.3%
Iron: 0mg of 8mg 0%
Magnesium: 0mg of 420mg 0%
Phosphorus: 108mg of 700mg 15%
Potassium: 39mg of 3,400mg 1.1%
Sodium: 78mg of 2,300mg 3.4%
Zinc: 0mg of 11mg 0%
Copper: 0.02mg of 1mg 1.7%
Manganese: 0.23mg of 2mg 10%
Selenium: 0µg of 55µg 0%

Mineral chart - relative view

0.08 mg
TOP 63%
26 mg
TOP 79%
36 mg
TOP 82%
13 mg
TOP 96%
1 mg
TOP 97%
0.01 mg
TOP 97%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 µg
TOP 100%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 0% 0% 0% 131% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A: 0IU of 5,000IU 0%
Vitamin E: 0mg of 15mg 0%
Vitamin D: 0µg of 10µg 0%
Vitamin C: 118mg of 90mg 131%
Vitamin B1: 0mg of 1mg 0%
Vitamin B2: 0mg of 1mg 0%
Vitamin B3: 0mg of 16mg 0%
Vitamin B5: 0mg of 5mg 0%
Vitamin B6: 0mg of 1mg 0%
Folate: 0µg of 400µg 0%
Vitamin B12: 0µg of 2µg 0%
Choline: 0mg of 550mg 0%
Vitamin K: 0µg of 120µg 0%

Vitamin chart - relative view

39 mg
TOP 14%
0 µg
TOP 100%
0 mg
TOP 100%
0 µg
TOP 100%
0 µg
TOP 100%
0 mg
TOP 100%
0 IU
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
0 mg
TOP 100%
Vitamin D
0 µg
TOP 100%
0 mg
TOP 100%

Macronutrients chart

98%
Protein:
Daily Value: 0%
0 g of 50 g
0 g (0% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 0%
0.3 g of 300 g
0.3 g (0% of DV )
Water:
Daily Value: 5%
99.6 g of 2,000 g
99.6 g (5% of DV )
Other:
0.1 g
0.1 g

All nutrients for Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C per 100g

Nutrient Value DV% In TOP % of foods Comparison
Calories 1kcal 0% 100% 47 times less than OrangeOrange
Protein 0g 0% 100% N/ABroccoli
Fats 0g 0% 100% N/ACheese
Vitamin C 39mg 44% 14% 1.3 times less than LemonLemon
Net carbs 0.31g N/A 72% 174.7 times less than ChocolateChocolate
Carbs 0.31g 0% 73% 90.9 times less than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Vitamin D 0µg 0% 100% N/AEgg
Magnesium 0mg 0% 100% N/AAlmonds
Calcium 1mg 0% 97% 125 times less than MilkMilk
Potassium 13mg 0% 96% 11.3 times less than CucumberCucumber
Iron 0mg 0% 100% N/ABeef broiled
Sugar 0g N/A 100% N/ACoca-Cola
Fiber 0g 0% 100% N/AOrange
Copper 0.01mg 1% 97% 28.4 times less than ShiitakeShiitake
Zinc 0mg 0% 100% N/ABeef broiled
Phosphorus 36mg 5% 82% 5.1 times less than Chicken meatChicken meat
Sodium 26mg 1% 79% 18.8 times less than White BreadWhite Bread
Vitamin A 0µg 0% 100%
Vitamin E 0mg 0% 100% N/AKiwi
Manganese 0.08mg 3% 63%
Selenium 0µg 0% 100%
Vitamin B1 0mg 0% 100% N/APea raw
Vitamin B2 0mg 0% 100% N/AAvocado
Vitamin B3 0mg 0% 100% N/ATurkey meat
Vitamin B6 0mg 0% 100% N/AOat
Vitamin B12 0µg 0% 100% N/APork
Vitamin K 0µg 0% 100% N/ABroccoli
Folate 0µg 0% 100% N/ABrussels sprouts
Saturated Fat 0g 0% 100% N/ABeef broiled
Choline 0mg 0% 100%
Monounsaturated Fat 0g N/A 100% N/AAvocado
Polyunsaturated fat 0g N/A 100% N/AWalnut
Fructose 0g 0% 100% N/AApple
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 1
% Daily Value*
0
Total Fat 0g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
1.1%
Sodium 26mg
0.1%
Total Carbohydrate 0.31g
0
Dietary Fiber 0g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0g
Vitamin D 0mcg 0

Calcium 1mg 0.1%

Iron 0mg 0

Potassium 13mg 0.38%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/174121/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.