Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar
| Calories ⓘ Calories for selected serving | 517 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 54 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -9.9 (alkaline) |
Calories ⓘHigher in Calories content than 95% of foods
Calcium ⓘHigher in Calcium content than 95% of foods
Saturated fat ⓘHigher in Saturated fat content than 92% of foods
Fats ⓘHigher in Fats content than 91% of foods
Vitamin B6 ⓘHigher in Vitamin B6 content than 87% of foods
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar calories (kcal)
| Calories for different serving sizes of candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 517 | |
| Calories in 1 serving 0.7 oz bar | 103 | 20 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
30mg of 15mg
203%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
114mg of 90mg
126%
Vitamin B1:
0mg of 1mg
0%
Vitamin B2:
0mg of 1mg
0%
Vitamin B3:
0mg of 16mg
0%
Vitamin B5:
0mg of 5mg
0%
Vitamin B6:
4.5mg of 1mg
346%
Folate:
600µg of 400µg
150%
Vitamin B12:
9µg of 2µg
375%
Choline:
0mg of 550mg
0%
Vitamin K:
0µg of 120µg
0%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 16%
8.2 g of 50 g
8.2 g (16% of DV )
Fats:
Daily Value: 40%
26.2 g of 65 g
26.2 g (40% of DV )
Carbs:
Daily Value: 21%
62.1 g of 300 g
62.1 g (21% of DV )
Water:
Daily Value: 0%
1.9 g of 2,000 g
1.9 g (0% of DV )
Other:
1.6 g
1.6 g
Fat type information
Saturated fat:
14 g
Monounsaturated fat:
0 g
Polyunsaturated fat:
0 g
Fiber content ratio for Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar
Sugar:
35 g
Fiber:
7.8 g
Other:
19 g
All nutrients for Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 517kcal | 26% | 5% |
11 times more than Orange
|
| Protein | 8.2g | 20% | 49% |
2.9 times more than Broccoli
|
| Fats | 26g | 40% | 9% |
1.3 times less than Cheese
|
| Vitamin C | 38mg | 42% | 14% |
1.4 times less than Lemon
|
| Net carbs | 54g | N/A | 17% |
Equal to Chocolate
|
| Carbs | 62g | 21% | 15% |
2.2 times more than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Calcium | 1070mg | 107% | 5% |
8.6 times more than Milk
|
| Iron | 3.5mg | 43% | 17% |
1.3 times more than Beef broiled
|
| Sugar | 35g | N/A | 27% |
3.9 times more than Coca-Cola
|
| Fiber | 7.8g | 31% | 13% |
3.3 times more than Orange
|
| Sodium | 40mg | 2% | 76% |
12.3 times less than White bread
|
| Vitamin E | 10mg | 68% | 34% |
6.9 times more than Kiwi
|
| Vitamin B6 | 1.5mg | 115% | 13% |
12.6 times more than Oats
|
| Vitamin B12 | 3µg | 125% | 23% |
4.3 times more than Pork
|
| Folate | 200µg | 50% | 19% |
3.3 times more than Brussels sprouts
|
| Trans fat | 0g | N/A | 100% |
N/A
|
| Saturated fat | 14g | 70% | 8% |
2.4 times more than Beef broiled
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 517
% Daily Value*
40%
Total Fat
26g
64%
Saturated Fat 14g
0
Trans Fat
0g
0
Cholesterol 0mg
1.7%
Sodium 40mg
21%
Total Carbohydrate
62g
31%
Dietary Fiber
7.8g
Total Sugars 0g
Includes ? g Added Sugars
Protein
8.2g
Vitamin D
0mcg
0
Calcium
1070mg
107%
Iron
3.5mg
43%
Potassium
0mg
0
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.