Cookies, animal, with frosting or icing nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Cookies, animal, with frosting or icing
| Calories ⓘ Calories for selected serving | 509 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 69 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -0.6 (alkaline) |
Calories ⓘHigher in Calories content than 94% of foods
Saturated fat ⓘHigher in Saturated fat content than 93% of foods
Net carbs ⓘHigher in Net carbs content than 92% of foods
Fats ⓘHigher in Fats content than 89% of foods
Carbs ⓘHigher in Carbs content than 89% of foods
Cookies, animal, with frosting or icing calories (kcal)
| Calories for different serving sizes of cookies, animal, with frosting or icing | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 509 | |
| Calories in 8 cookies 1 serving | 158 | 31 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
2.8mg of 15mg
19%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
0mg of 90mg
0%
Vitamin B1:
0.84mg of 1mg
70%
Vitamin B2:
0.45mg of 1mg
35%
Vitamin B3:
5.1mg of 16mg
32%
Vitamin B5:
0mg of 5mg
0%
Vitamin B6:
0.04mg of 1mg
3.2%
Folate:
177µg of 400µg
44%
Vitamin B12:
0µg of 2µg
0%
Choline:
11mg of 550mg
1.9%
Vitamin K:
18µg of 120µg
15%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 6%
3 g of 50 g
3 g (6% of DV )
Fats:
Daily Value: 37%
24.1 g of 65 g
24.1 g (37% of DV )
Carbs:
Daily Value: 23%
70.1 g of 300 g
70.1 g (23% of DV )
Water:
Daily Value: 0%
2 g of 2,000 g
2 g (0% of DV )
Other:
0.8 g
0.8 g
Protein quality breakdown
Tryptophan:
123mg of 280mg
44%
Threonine:
276mg of 1,050mg
26%
Isoleucine:
348mg of 1,400mg
25%
Leucine:
696mg of 2,730mg
25%
Lysine:
222mg of 2,100mg
11%
Methionine:
180mg of 1,050mg
17%
Phenylalanine:
510mg of 1,750mg
29%
Valine:
405mg of 1,820mg
22%
Histidine:
225mg of 700mg
32%
Fat type information
Saturated fat:
16 g
Monounsaturated fat:
2.4 g
Polyunsaturated fat:
4.5 g
Fiber content ratio for Cookies, animal, with frosting or icing
Sugar:
41 g
Fiber:
0.9 g
Other:
28 g
All nutrients for Cookies, animal, with frosting or icing per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 0µg | 0% | 100% | |
| Calories | 509kcal | 25% | 6% |
10.8 times more than Orange
|
| Protein | 3g | 7% | 71% |
1.1 times more than Broccoli
|
| Fats | 24g | 37% | 11% |
1.4 times less than Cheese
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 69g | N/A | 8% |
1.3 times more than Chocolate
|
| Carbs | 70g | 23% | 11% |
2.5 times more than Rice
|
| Cholesterol | 0mg | 0% | 100% |
N/A
|
| Vitamin D | 0µg | 0% | 100% |
N/A
|
| Magnesium | 7mg | 2% | 89% |
20 times less than Almonds
|
| Calcium | 6mg | 1% | 88% |
20.8 times less than Milk
|
| Potassium | 96mg | 3% | 84% |
1.5 times less than Cucumber
|
| Iron | 1.6mg | 20% | 46% |
1.7 times less than Beef broiled
|
| Sugar | 41g | N/A | 25% |
4.6 times more than Coca-Cola
|
| Fiber | 0.9g | 4% | 51% |
2.7 times less than Orange
|
| Copper | 0.05mg | 6% | 79% |
2.7 times less than Shiitake
|
| Zinc | 0.24mg | 2% | 82% |
26.3 times less than Beef broiled
|
| Phosphorus | 5mg | 1% | 96% |
36.4 times less than Chicken meat
|
| Sodium | 257mg | 11% | 37% |
1.9 times less than White bread
|
| Vitamin E | 0.93mg | 6% | 47% |
1.6 times less than Kiwi
|
| Selenium | 11µg | 21% | 58% | |
| Vitamin B1 | 0.28mg | 23% | 29% |
1.1 times more than Pea raw
|
| Vitamin B2 | 0.15mg | 12% | 58% |
1.2 times more than Avocado
|
| Vitamin B3 | 1.7mg | 11% | 61% |
5.6 times less than Turkey meat
|
| Vitamin B6 | 0.01mg | 1% | 93% |
8.5 times less than Oats
|
| Vitamin B12 | 0µg | 0% | 100% |
N/A
|
| Vitamin K | 6µg | 5% | 54% |
16.9 times less than Broccoli
|
| Trans fat | 0.52g | N/A | 48% |
28.9 times less than Margarine
|
| Folate | 59µg | 15% | 32% |
Equal to Brussels sprouts
|
| Choline | 3.5mg | 1% | 94% | |
| Saturated fat | 16g | 81% | 7% |
2.7 times more than Beef broiled
|
| Monounsaturated fat | 2.4g | N/A | 49% |
4.1 times less than Avocado
|
| Polyunsaturated fat | 4.5g | N/A | 19% |
10.5 times less than Walnut
|
| Tryptophan | 0.04mg | 0% | 88% |
7.4 times less than Chicken meat
|
| Threonine | 0.09mg | 0% | 90% |
7.8 times less than Beef broiled
|
| Isoleucine | 0.12mg | 0% | 89% |
7.9 times less than Salmon raw
|
| Leucine | 0.23mg | 0% | 88% |
10.5 times less than Tuna Bluefin
|
| Lysine | 0.07mg | 0% | 93% |
6.1 times less than Tofu
|
| Methionine | 0.06mg | 0% | 88% |
1.6 times less than Quinoa
|
| Phenylalanine | 0.17mg | 0% | 87% |
3.9 times less than Egg
|
| Valine | 0.14mg | 0% | 90% |
15 times less than Soybean raw
|
| Histidine | 0.08mg | 0% | 88% |
10 times less than Turkey meat
|
| Caffeine | 0mg | 0% | 100% | |
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 509
% Daily Value*
37%
Total Fat
24g
74%
Saturated Fat 16g
0
Trans Fat
0g
0
Cholesterol 0mg
11%
Sodium 257mg
23%
Total Carbohydrate
70g
3.6%
Dietary Fiber
0.9g
Total Sugars 0g
Includes ? g Added Sugars
Protein
3g
Vitamin D
0mcg
0
Calcium
6mg
0.6%
Iron
1.6mg
20%
Potassium
96mg
2.8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.