Fast foods, biscuit, with sausage nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Fast foods, biscuit, with sausage
| Calories ⓘ Calories for selected serving | 371 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 30 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 13.2 (acidic) |
Sodium ⓘHigher in Sodium content than 91% of foods
Fats ⓘHigher in Fats content than 89% of foods
Monounsaturated fat ⓘHigher in Monounsaturated fat content than 86% of foods
Phosphorus ⓘHigher in Phosphorus content than 86% of foods
Saturated fat ⓘHigher in Saturated fat content than 83% of foods
Fast foods, biscuit, with sausage calories (kcal)
| Calories for different serving sizes of fast foods, biscuit, with sausage | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 371 | |
| Calories in 1 item | 412 | 111 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
3µg of 900µg
0.33%
Vitamin E:
2.5mg of 15mg
17%
Vitamin D:
0.9µg of 20µg
4.5%
Vitamin C:
0mg of 90mg
0%
Vitamin B1:
1.2mg of 1mg
96%
Vitamin B2:
0.65mg of 1mg
50%
Vitamin B3:
10mg of 16mg
65%
Vitamin B5:
1.4mg of 5mg
28%
Vitamin B6:
0.19mg of 1mg
15%
Folate:
147µg of 400µg
37%
Vitamin B12:
1.8µg of 2µg
75%
Choline:
80mg of 550mg
15%
Vitamin K:
17µg of 120µg
14%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 19%
9.7 g of 50 g
9.7 g (19% of DV )
Fats:
Daily Value: 38%
24.4 g of 65 g
24.4 g (38% of DV )
Carbs:
Daily Value: 10%
30 g of 300 g
30 g (10% of DV )
Water:
Daily Value: 2%
32.8 g of 2,000 g
32.8 g (2% of DV )
Other:
3.1 g
3.1 g
Protein quality breakdown
Tryptophan:
315mg of 280mg
113%
Threonine:
1059mg of 1,050mg
101%
Isoleucine:
1074mg of 1,400mg
77%
Leucine:
1983mg of 2,730mg
73%
Lysine:
1563mg of 2,100mg
74%
Methionine:
486mg of 1,050mg
46%
Phenylalanine:
0mg of 1,750mg
0%
Valine:
1248mg of 1,820mg
69%
Histidine:
750mg of 700mg
107%
Fat type information
Saturated fat:
7.4 g
Monounsaturated fat:
12 g
Polyunsaturated fat:
3.1 g
Carbohydrate type breakdown
Starch:
24 g
Sucrose:
0.42 g
Glucose:
0.21 g
Fructose:
0.11 g
Lactose:
0.66 g
Maltose:
0.19 g
Galactose:
0 g
Fiber content ratio for Fast foods, biscuit, with sausage
Sugar:
1.6 g
Fiber:
0.4 g
Other:
28 g
All nutrients for Fast foods, biscuit, with sausage per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 1µg | 0% | 72% | |
| Calories | 371kcal | 19% | 19% |
7.9 times more than Orange
|
| Protein | 9.7g | 23% | 45% |
3.4 times more than Broccoli
|
| Fats | 24g | 38% | 11% |
1.4 times less than Cheese
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 30g | N/A | 25% |
1.8 times less than Chocolate
|
| Carbs | 30g | 10% | 27% |
1.1 times more than Rice
|
| Cholesterol | 28mg | 9% | 41% |
13.3 times less than Egg
|
| Vitamin D | 0.3µg | 3% | 50% |
7.3 times less than Egg
|
| Magnesium | 13mg | 3% | 77% |
10.8 times less than Almonds
|
| Calcium | 47mg | 5% | 35% |
2.7 times less than Milk
|
| Potassium | 153mg | 5% | 70% |
Equal to Cucumber
|
| Iron | 1.9mg | 23% | 40% |
1.4 times less than Beef broiled
|
| Sugar | 1.6g | N/A | 62% |
5.6 times less than Coca-Cola
|
| Fiber | 0.4g | 2% | 57% |
6 times less than Orange
|
| Copper | 0.26mg | 28% | 27% |
1.8 times more than Shiitake
|
| Zinc | 0.71mg | 6% | 61% |
8.9 times less than Beef broiled
|
| Starch | 24g | 10% | 90% |
1.6 times more than Potato
|
| Phosphorus | 341mg | 49% | 14% |
1.9 times more than Chicken meat
|
| Sodium | 814mg | 35% | 9% |
1.7 times more than White bread
|
| Vitamin E | 0.84mg | 6% | 49% |
1.7 times less than Kiwi
|
| Manganese | 0.18mg | 8% | 53% | |
| Selenium | 15µg | 27% | 53% | |
| Vitamin B1 | 0.39mg | 32% | 22% |
1.4 times more than Pea raw
|
| Vitamin B2 | 0.22mg | 17% | 41% |
1.7 times more than Avocado
|
| Vitamin B3 | 3.4mg | 22% | 47% |
2.8 times less than Turkey meat
|
| Vitamin B5 | 0.47mg | 9% | 61% |
2.4 times less than Sunflower seeds
|
| Vitamin B6 | 0.06mg | 5% | 74% |
1.9 times less than Oats
|
| Vitamin B12 | 0.6µg | 25% | 46% |
1.2 times less than Pork
|
| Vitamin K | 5.5µg | 5% | 55% |
18.5 times less than Broccoli
|
| Folate | 49µg | 12% | 35% |
1.2 times less than Brussels sprouts
|
| Choline | 27mg | 5% | 72% | |
| Saturated fat | 7.4g | 37% | 17% |
1.3 times more than Beef broiled
|
| Monounsaturated fat | 12g | N/A | 14% |
1.2 times more than Avocado
|
| Polyunsaturated fat | 3.1g | N/A | 24% |
15.2 times less than Walnut
|
| Tryptophan | 0.11mg | 0% | 78% |
2.9 times less than Chicken meat
|
| Threonine | 0.35mg | 0% | 76% |
2 times less than Beef broiled
|
| Isoleucine | 0.36mg | 0% | 78% |
2.6 times less than Salmon raw
|
| Leucine | 0.66mg | 0% | 78% |
3.7 times less than Tuna Bluefin
|
| Lysine | 0.52mg | 0% | 76% |
1.2 times more than Tofu
|
| Methionine | 0.16mg | 0% | 78% |
1.7 times more than Quinoa
|
| Valine | 0.42mg | 0% | 79% |
4.9 times less than Soybean raw
|
| Histidine | 0.25mg | 0% | 76% |
3 times less than Turkey meat
|
| Fructose | 0.11g | 0% | 92% |
53.6 times less than Apple
|
| Caffeine | 0mg | 0% | 100% | |
| Omega-3 - EPA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DHA | 0g | N/A | 100% |
N/A
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
| Omega-6 - Eicosadienoic acid | 0.28g | N/A | 71% |
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 371
% Daily Value*
38%
Total Fat
24g
34%
Saturated Fat 7.4g
0
Trans Fat
0g
9.3%
Cholesterol 28mg
35%
Sodium 814mg
10%
Total Carbohydrate
30g
1.6%
Dietary Fiber
0.4g
Total Sugars 0g
Includes ? g Added Sugars
Protein
9.7g
Vitamin D
14mcg
1.8%
Calcium
47mg
4.7%
Iron
1.9mg
23%
Potassium
153mg
4.5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.