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Frozen novelties, juice type, orange nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Frozen novelties, juice type, orange

Frozen novelties, juice type, orange
Calories  ⓘ Calories for selected serving 95 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 23 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -1.7 (alkaline)
TOP 17% Vitamin C ⓘHigher in Vitamin C content than 83% of foods
TOP 29% Net carbs ⓘHigher in Net carbs content than 71% of foods
TOP 31% Carbs ⓘHigher in Carbs content than 69% of foods
TOP 33% Sugar ⓘHigher in Sugar content than 67% of foods
TOP 45% Folate, food ⓘHigher in Folate, food content than 55% of foods

Frozen novelties, juice type, orange calories (kcal)

Calories for different serving sizes of frozen novelties, juice type, orange Calories Weight
Calories in 100 grams 95
Calories in 1 fl oz 28 29.8 g
Calories in 1 bar 70 74 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 2.7% 18% 5.7% 5.6% 8.8% 1% 0.55% 7.3% 1% 0.55%
Calcium: 27mg of 1,000mg 2.7%
Iron: 1.4mg of 8mg 18%
Magnesium: 24mg of 420mg 5.7%
Phosphorus: 39mg of 700mg 5.6%
Potassium: 300mg of 3,400mg 8.8%
Sodium: 24mg of 2,300mg 1%
Zinc: 0.06mg of 11mg 0.55%
Copper: 0.07mg of 1mg 7.3%
Manganese: 0.02mg of 2mg 1%
Selenium: 0.3µg of 55µg 0.55%

Mineral chart - relative view

0.47 mg
TOP 78%
9 mg
TOP 79%
100 mg
TOP 83%
8 mg
TOP 87%
8 mg
TOP 87%
0.02 mg
TOP 91%
13 mg
TOP 91%
0.01 mg
TOP 93%
0.1 µg
TOP 96%
0.02 mg
TOP 97%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 0.33% 0.8% 0% 86% 2.5% 6.9% 3% 3.9% 4.2% 14% 0% 1.6% 0.25%
Vitamin A: 3µg of 900µg 0.33%
Vitamin E: 0.12mg of 15mg 0.8%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 77mg of 90mg 86%
Vitamin B1: 0.03mg of 1mg 2.5%
Vitamin B2: 0.09mg of 1mg 6.9%
Vitamin B3: 0.48mg of 16mg 3%
Vitamin B5: 0.2mg of 5mg 3.9%
Vitamin B6: 0.05mg of 1mg 4.2%
Folate: 54µg of 400µg 14%
Vitamin B12: 0µg of 2µg 0%
Choline: 8.7mg of 550mg 1.6%
Vitamin K: 0.3µg of 120µg 0.25%

Vitamin chart - relative view

26 mg
TOP 17%
18 µg
TOP 50%
1 µg
TOP 72%
0.03 mg
TOP 87%
0.1 µg
TOP 88%
0.16 mg
TOP 89%
0.04 mg
TOP 92%
0.02 mg
TOP 92%
0.07 mg
TOP 92%
0.01 mg
TOP 93%
2.9 mg
TOP 94%
0 µg
TOP 100%
0 µg
TOP 100%

Macronutrients chart

23% 75%
Protein:
Daily Value: 1%
0.5 g of 50 g
0.5 g (1% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 8%
23.2 g of 300 g
23.2 g (8% of DV )
Water:
Daily Value: 4%
76.1 g of 2,000 g
76.1 g (4% of DV )
Other:
0.2 g
0.2 g

Fiber content ratio for Frozen novelties, juice type, orange

86% 13%
Sugar: 20 g
Fiber: 0.1 g
Other: 3.1 g

All nutrients for Frozen novelties, juice type, orange per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 1µg 0% 72%
Calories 95kcal 5% 74% 2 times more than OrangeOrange
Protein 0.5g 1% 90% 5.6 times less than BroccoliBroccoli
Fats 0g 0% 100% N/ACheese
Vitamin C 26mg 29% 17% 2.1 times less than LemonLemon
Net carbs 23g N/A 29% 2.3 times less than ChocolateChocolate
Carbs 23g 8% 31% 1.2 times less than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Vitamin D 0µg 0% 100% N/AEgg
Magnesium 8mg 2% 87% 17.5 times less than AlmondsAlmonds
Calcium 9mg 1% 79% 13.9 times less than MilkMilk
Potassium 100mg 3% 83% 1.5 times less than CucumberCucumber
Iron 0.47mg 6% 78% 5.5 times less than Beef broiledBeef broiled
Sugar 20g N/A 33% 2.2 times more than Coca-ColaCoca-Cola
Fiber 0.1g 0% 61% 24 times less than OrangeOrange
Copper 0.02mg 2% 91% 6.5 times less than ShiitakeShiitake
Zinc 0.02mg 0% 97% 315.5 times less than Beef broiledBeef broiled
Phosphorus 13mg 2% 91% 14 times less than Chicken meatChicken meat
Sodium 8mg 0% 87% 61.3 times less than White breadWhite bread
Vitamin E 0.04mg 0% 92% 36.5 times less than KiwiKiwi
Manganese 0.01mg 0% 93%
Selenium 0.1µg 0% 96%
Vitamin B1 0.01mg 1% 93% 26.6 times less than Pea rawPea raw
Vitamin B2 0.03mg 2% 87% 4.3 times less than AvocadoAvocado
Vitamin B3 0.16mg 1% 89% 59.8 times less than Turkey meatTurkey meat
Vitamin B5 0.07mg 1% 92% 17.4 times less than Sunflower seedsSunflower seeds
Vitamin B6 0.02mg 1% 92% 6.6 times less than OatsOats
Vitamin B12 0µg 0% 100% N/APork
Vitamin K 0.1µg 0% 88% 1016 times less than BroccoliBroccoli
Folate 18µg 5% 50% 3.4 times less than Brussels sproutsBrussels sprouts
Saturated fat 0g 0% 100% N/ABeef broiled
Choline 2.9mg 1% 94%
Monounsaturated fat 0g N/A 100% N/AAvocado
Polyunsaturated fat 0g N/A 100% N/AWalnut
Caffeine 0mg 0% 100%
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 95
% Daily Value*
0
Total Fat 0g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
0.35%
Sodium 8mg
7.7%
Total Carbohydrate 23g
0.4%
Dietary Fiber 0.1g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0.5g
Vitamin D 0mcg 0

Calcium 9mg 0.9%

Iron 0.47mg 5.9%

Potassium 100mg 2.9%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/food-details/168113/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.