LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Important nutritional characteristics for LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
| Calories ⓘ Calories for selected serving | 243 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 21 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 6.7 (acidic) |
Calcium ⓘHigher in Calcium content than 87% of foods
Sodium ⓘHigher in Sodium content than 84% of foods
Saturated Fat ⓘHigher in Saturated Fat content than 73% of foods
Vitamin B1 ⓘHigher in Vitamin B1 content than 72% of foods
Fats ⓘHigher in Fats content than 70% of foods
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust calories (kcal)
| Serving Size | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 243 | |
| Calories in 1 slice | 279 | 115 g |
| Calories in 1 pie | 2534 | 1043 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
633IU of 5,000IU
13%
Vitamin E:
2.7mg of 15mg
18%
Vitamin D:
0µg of 10µg
0%
Vitamin C:
0mg of 90mg
0%
Vitamin B1:
0.86mg of 1mg
72%
Vitamin B2:
0.79mg of 1mg
61%
Vitamin B3:
11mg of 16mg
67%
Vitamin B5:
1.7mg of 5mg
34%
Vitamin B6:
0mg of 1mg
0%
Folate:
0µg of 400µg
0%
Vitamin B12:
1.8µg of 2µg
76%
Choline:
0mg of 550mg
0%
Vitamin K:
17µg of 120µg
14%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 24%
12.1 g of 50 g
12.1 g (24% of DV )
Fats:
Daily Value: 17%
11.4 g of 65 g
11.4 g (17% of DV )
Carbs:
Daily Value: 8%
23.1 g of 300 g
23.1 g (8% of DV )
Water:
Daily Value: 3%
51.1 g of 2,000 g
51.1 g (3% of DV )
Other:
2.3 g
2.3 g
Protein quality breakdown
Tryptophan:
339mg of 280mg
121%
Threonine:
1179mg of 1,050mg
112%
Isoleucine:
1662mg of 1,400mg
119%
Leucine:
3072mg of 2,730mg
113%
Lysine:
1728mg of 2,100mg
82%
Methionine:
840mg of 1,050mg
80%
Phenylalanine:
1812mg of 1,750mg
104%
Valine:
1941mg of 1,820mg
107%
Histidine:
1050mg of 700mg
150%
Fat type information
Saturated Fat:
4.6 g
Monounsaturated Fat:
4.1 g
Polyunsaturated fat:
1.7 g
Carbohydrate type breakdown
Starch:
16 g
Sucrose:
0 g
Glucose:
1.1 g
Fructose:
0.92 g
Lactose:
0.07 g
Maltose:
1.5 g
Galactose:
0.13 g
Fiber content ratio for LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
Sugar:
3.7 g
Fiber:
2.1 g
Other:
17 g
All nutrients for LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 243kcal | 12% | 39% |
5.2 times more than Orange
|
| Protein | 12g | 29% | 39% |
4.3 times more than Broccoli
|
| Fats | 11g | 17% | 30% |
2.9 times less than Cheese
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 21g | N/A | 31% |
2.6 times less than Chocolate
|
| Carbs | 23g | 8% | 32% |
1.2 times less than Rice
|
| Cholesterol | 31mg | 10% | 40% |
12 times less than Egg
|
| Magnesium | 24mg | 6% | 46% |
5.8 times less than Almonds
|
| Calcium | 167mg | 17% | 13% |
1.3 times more than Milk
|
| Potassium | 195mg | 6% | 60% |
1.3 times more than Cucumber
|
| Iron | 2.1mg | 26% | 35% |
1.2 times less than Beef broiled
|
| Sugar | 3.7g | N/A | 52% |
2.4 times less than Coca-Cola
|
| Fiber | 2.1g | 8% | 35% |
1.1 times less than Orange
|
| Copper | 0.14mg | 16% | 39% |
Equal to Shiitake
|
| Zinc | 1.6mg | 14% | 45% |
4.1 times less than Beef broiled
|
| Starch | 16g | 7% | 92% |
1.1 times more than Potato
|
| Phosphorus | 207mg | 30% | 35% |
1.1 times more than Chicken meat
|
| Sodium | 578mg | 25% | 16% |
1.2 times more than White Bread
|
| Vitamin A | 48µg | 5% | 35% | |
| Vitamin E | 0.9mg | 6% | 48% |
1.6 times less than Kiwi
|
| Manganese | 0.27mg | 12% | 47% | |
| Selenium | 27µg | 49% | 36% | |
| Vitamin B1 | 0.29mg | 24% | 28% |
1.1 times more than Pea raw
|
| Vitamin B2 | 0.26mg | 20% | 32% |
2 times more than Avocado
|
| Vitamin B3 | 3.6mg | 22% | 46% |
2.7 times less than Turkey meat
|
| Vitamin B5 | 0.57mg | 11% | 54% |
2 times less than Sunflower seeds
|
| Vitamin B12 | 0.61µg | 25% | 46% |
1.1 times less than Pork
|
| Vitamin K | 5.7µg | 5% | 54% |
17.8 times less than Broccoli
|
| Saturated Fat | 4.6g | 23% | 27% |
1.3 times less than Beef broiled
|
| Monounsaturated Fat | 4.1g | N/A | 36% |
2.4 times less than Avocado
|
| Polyunsaturated fat | 1.7g | N/A | 34% |
27.4 times less than Walnut
|
| Tryptophan | 0.11mg | 0% | 76% |
2.7 times less than Chicken meat
|
| Threonine | 0.39mg | 0% | 75% |
1.8 times less than Beef broiled
|
| Isoleucine | 0.55mg | 0% | 73% |
1.6 times less than Salmon raw
|
| Leucine | 1mg | 0% | 73% |
2.4 times less than Tuna Bluefin
|
| Lysine | 0.58mg | 0% | 75% |
1.3 times more than Tofu
|
| Methionine | 0.28mg | 0% | 72% |
2.9 times more than Quinoa
|
| Phenylalanine | 0.6mg | 0% | 72% |
1.1 times less than Egg
|
| Valine | 0.65mg | 0% | 73% |
3.1 times less than Soybean raw
|
| Histidine | 0.35mg | 0% | 73% |
2.1 times less than Turkey meat
|
| Fructose | 0.92g | 1% | 86% |
6.4 times less than Apple
|
| Omega-3 - ALA | 0.15g | N/A | 84% |
61.3 times less than Canola oil
|
| Omega-6 - Gamma-linoleic acid | 0g | N/A | 100% | |
| Omega-6 - Eicosadienoic acid | 0.02g | N/A | 75% |
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 243
% Daily Value*
17%
Total Fat
11g
21%
Saturated Fat 4.6g
0
Trans Fat
0g
10%
Cholesterol 31mg
25%
Sodium 578mg
7.7%
Total Carbohydrate
23g
8.4%
Dietary Fiber
2.1g
Total Sugars 0g
Includes ? g Added Sugars
Protein
12g
Vitamin D
0mcg
0
Calcium
167mg
17%
Iron
2.1mg
26%
Potassium
195mg
5.7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.