Iron in mayonnaise
Value (per 100 g)
0.21 mg
Position
DV
Mayonnaise Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Mayonnaise
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.21 mg | 100 g |
| Iron in 1 packet | 0.02 mg | 10 g |
| Iron in 1 tbsp | 0.03 mg | 13.8 g |
| Iron in 1 cup | 0.46 mg | 220 g |
Iron for different varieties of Mayonnaise
| Iron | Weight | |
|---|---|---|
| Salad dressing, mayonnaise, regular (this food) | 0.21 mg | 100 g |
| Salad dressing, mayonnaise, imitation, soybean without cholesterol | 0.01 mg | 100 g |
| Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing | 0.1 mg | 100 g |
| Salad dressing, mayonnaise-type, light | 0.12 mg | 100 g |
| Salad dressing, mayonnaise type, regular, with salt | 0.12 mg | 100 g |
| Salad dressing, mayonnaise, light | 0.14 mg | 100 g |
| Salad dressing, KRAFT Mayo Light Mayonnaise | 0.2 mg | 100 g |
| Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | 0.31 mg | 100 g |
| Salad dressing, peppercorn dressing, commercial, regular | 0.35 mg | 100 g |
| Salad dressing, mayonnaise, soybean and safflower oil, with salt | 0.5 mg | 100 g |
| Salad dressing, mayonnaise, imitation, milk cream | 0.5 mg | 100 g |
