After eight vs. Chunky bar — In-Depth Nutrition Comparison

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Important differences between after eight and chunky bar

After eight has more carbs; however, chunky bar has more fats, protein, and calcium.
Chunky bar's daily need coverage for fats is 24% more.
Chunky bar is lower in sugar.

The food varieties used in the comparison are Candies, NESTLE, AFTER EIGHT Mints and Candies, NESTLE, CHUNKY Bar.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

After eight

Chunky bar

Contains less SodiumSodium

-97.4%

Contains more CalciumCalcium	+669.2%
Contains more IronIron	+57.9%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

After eight

Chunky bar

~equal in Vitamin C ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fats	11.9g	27.5g	24%
Saturated fat	8.33g	12.5g	19%
Protein	1.67g	7.5g	12%
Calcium	13mg	100mg	9%
Carbs	79.53g	60g	7%
Iron	0.57mg	0.9mg	4%
Cholesterol	0mg	10mg	3%
Calories	432kcal	475kcal	2%
Sodium	1mg	38mg	2%
Protein per 100 calories	0.39g	1.6g	N/A
Calories per 10 g protein	2587kcal	633kcal	N/A
Weight per 100 calories	23g	21g	N/A
Net carbs	77.13g	57.5g	N/A
Sugar	66.6g	52.5g	N/A
Fiber	2.4g	2.5g	0%
Trans fat	0g	0.16g	N/A