After eight vs. Dove milk chocolate — In-Depth Nutrition Comparison

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What are the differences between after eight and dove milk chocolate?

After eight is higher in carbs, yet dove milk chocolate is higher in fats, calcium, protein, and iron.
Dove milk chocolate's daily need coverage for saturated fat is 55% more.
The amount of sugar in dove milk chocolate is lower.

We used Candies, NESTLE, AFTER EIGHT Mints and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate types in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

After eight

Dove milk chocolate

Contains less SodiumSodium

-98.4%

Contains more CalciumCalcium	+1130.8%
Contains more IronIron	+94.7%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

After eight

Dove milk chocolate

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	8.33g	19.24g	50%
Fats	11.9g	31.72g	30%
Calcium	13mg	160mg	15%
Protein	1.67g	5.94g	9%
Carbs	79.53g	59.78g	7%
Iron	0.57mg	1.11mg	7%
Calories	432kcal	546kcal	6%
Cholesterol	0mg	18mg	6%
Sodium	1mg	63mg	3%
Vitamin C	0mg	0.8mg	1%
Protein per 100 calories	0.39g	1.1g	N/A
Calories per 10 g protein	2587kcal	919kcal	N/A
Weight per 100 calories	23g	18g	N/A
Net carbs	77.13g	57.38g	N/A
Sugar	66.6g	55.45g	N/A
Fiber	2.4g	2.4g	0%
Trans fat	0g	0.246g	N/A