Baby ruth vs. Italian ice — In-Depth Nutrition Comparison
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Important differences between baby ruth and italian ice
- Baby ruth has more fats, copper, carbs, manganese, phosphorus, protein, magnesium, and vitamin B2 than italian ice.
- Baby ruth's daily need coverage for saturated fat is 61% more.
- Italian ice contains less saturated fat.
The food varieties used in the comparison are Candies, NESTLE, BABY RUTH Bar and Frozen novelties, ice type, italian, restaurant-prepared.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +4600% |
| Contains more PotassiumPotassium | +4050% |
| Contains more IronIron | +600% |
| Contains more CopperCopper | +2150% |
| Contains more ZincZinc | +2300% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +1655% |
| Contains more SeleniumSelenium | +2400% |
| Contains less SodiumSodium | -98.3% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1060% |
| Contains more Vitamin B2Vitamin B2 | +1110% |
| Contains more Vitamin B3Vitamin B3 | +75% |
| Contains more Vitamin B5Vitamin B5 | +6560% |
| Contains more Vitamin B6Vitamin B6 | +2000% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +140% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.1g | 0g | 55% |
| Fats | 21.6g | 0.02g | 33% |
| Copper | 0.225mg | 0.01mg | 24% |
| Calories | 459kcal | 53kcal | 20% |
| Polyunsaturated fat | 2.638g | 0g | 18% |
| Carbs | 64.8g | 13.5g | 17% |
| Manganese | 0.351mg | 0.02mg | 14% |
| Monounsaturated fat | 5.557g | 0g | 14% |
| Phosphorus | 94mg | 0mg | 13% |
| Protein | 5.4g | 0.03g | 11% |
| Magnesium | 43mg | 0mg | 10% |
| Sodium | 230mg | 4mg | 10% |
| Vitamin B2 | 0.121mg | 0.01mg | 9% |
| Fiber | 2g | 0g | 8% |
| Potassium | 249mg | 6mg | 7% |
| Iron | 0.63mg | 0.09mg | 7% |
| Vitamin B5 | 0.333mg | 0.005mg | 7% |
| Zinc | 0.72mg | 0.03mg | 6% |
| Vitamin E | 0.93mg | 6% | |
| Choline | 34.9mg | 6% | |
| Calcium | 47mg | 1mg | 5% |
| Selenium | 2.5µg | 0.1µg | 4% |
| Vitamin B1 | 0.058mg | 0.005mg | 4% |
| Vitamin B3 | 1.251mg | 0.715mg | 3% |
| Vitamin B6 | 0.042mg | 0.002mg | 3% |
| Vitamin B12 | 0.06µg | 0µg | 3% |
| Vitamin K | 2.3µg | 2% | |
| Folate | 12µg | 5µg | 2% |
| Vitamin C | 0mg | 0.5mg | 1% |
| Caffeine | 4mg | 1% | |
| Protein per 100 calories | 1.2g | 0.06g | N/A |
| Calories per 10 g protein | 850kcal | 17667kcal | N/A |
| Weight per 100 calories | 22g | 189g | N/A |
| Unsaturated / Saturated Fat ratio | 0.68 | N/A | |
| Net carbs | 62.8g | 13.5g | N/A |
| Sugar | 54g | N/A | |
| Trans fat | 0.05g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.4 g
Fats:
21.6 g
Carbs:
64.8 g
Water:
6.99 g
Other:
1.21 g
Protein:
0.03 g
Fats:
0.02 g
Carbs:
13.5 g
Water:
86.4 g
Other:
0.05 g
| Contains more ProteinProtein | +17900% |
| Contains more FatsFats | +107900% |
| Contains more CarbsCarbs | +380% |
| Contains more WaterWater | +1136.1% |
