Balsamic vinegar vs. Red Bull — In-Depth Nutrition Comparison
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Summary of differences between balsamic vinegar and Red Bull
- Red Bull has less iron and manganese than balsamic vinegar.
- Balsamic vinegar has 37 times more potassium than Red Bull. While balsamic vinegar has 112mg of potassium, Red Bull has only 3mg.
- Red Bull has less sugar.
These are the specific foods used in this comparison Vinegar, balsamic and Beverages, Energy drink, RED BULL.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +350% |
| Contains more PotassiumPotassium | +3633.3% |
| Contains more IronIron | +1100% |
| Contains more CopperCopper | +1200% |
| Contains more ZincZinc | +700% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -41% |
| Contains more ManganeseManganese | +2520% |
| Contains more MagnesiumMagnesium | +58.3% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 167% | |
| Vitamin B12 | 1.97µg | 82% | |
| Vitamin B3 | 9.827mg | 61% | |
| Vitamin B5 | 1.54mg | 31% | |
| Iron | 0.72mg | 0.06mg | 8% |
| Vitamin B2 | 0.103mg | 8% | |
| Fructose | 7.38g | 1.63g | 7% |
| Caffeine | 29mg | 7% | |
| Manganese | 0.131mg | 0.005mg | 5% |
| Potassium | 112mg | 3mg | 3% |
| Copper | 0.026mg | 0.002mg | 3% |
| Phosphorus | 19mg | 0mg | 3% |
| Vitamin B1 | 0.04mg | 3% | |
| Calories | 88kcal | 43kcal | 2% |
| Carbs | 17.03g | 10.23g | 2% |
| Magnesium | 12mg | 19mg | 2% |
| Calcium | 27mg | 6mg | 2% |
| Zinc | 0.08mg | 0.01mg | 1% |
| Sodium | 23mg | 39mg | 1% |
| Protein | 0.49g | 0.46g | 0% |
| Protein per 100 calories | 0.56g | 1.1g | N/A |
| Calories per 10 g protein | 1796kcal | 935kcal | N/A |
| Weight per 100 calories | 114g | 233g | N/A |
| Net carbs | 17.03g | 10.23g | N/A |
| Sugar | 14.95g | 10.22g | N/A |
| Selenium | 0.2µg | 0% | |
| Choline | 0.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.49 g
Fats:
0 g
Carbs:
17.03 g
Water:
76.45 g
Other:
6.03 g
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
| Contains more CarbsCarbs | +66.5% |
| Contains more WaterWater | +16.7% |
~equal in
Protein
~0.46g
~equal in
Fats
~0g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0 g
Glucose:
7.57 g
Fructose:
7.38 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
5.19 g
Glucose:
3.4 g
Fructose:
1.63 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more GlucoseGlucose | +122.6% |
| Contains more FructoseFructose | +352.8% |
| Contains more SucroseSucrose | +∞% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
