Banana pudding vs. Skor bar — In-Depth Nutrition Comparison
Compare
What are the differences between banana pudding and skor bar?
- Banana pudding is higher in phosphorus and calcium, yet skor bar is higher in fats, carbs, iron, fiber, and polyunsaturated fat.
- Skor bar's daily need coverage for saturated fat is 89% more.
- Banana pudding has 11 times more vitamin D* than skor bar. While banana pudding has 33 IU of vitamin D*, skor bar has only 3 IU.
- The amount of cholesterol in banana pudding is lower.
We used Puddings, banana, dry mix, instant, prepared with 2% milk and Candies, HERSHEY'S SKOR Toffee Bar types in this article.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +20% |
| Contains more CalciumCalcium | +240% |
| Contains more ZincZinc | +94.1% |
| Contains more PhosphorusPhosphorus | +254.1% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +16.8% |
| Contains more IronIron | +850% |
| Contains more CopperCopper | +300% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +60% |
| Contains more Vitamin DVitamin D | +700% |
| Contains more Vitamin B1Vitamin B1 | +65% |
| Contains more Vitamin B2Vitamin B2 | +37% |
| Contains more Vitamin B5Vitamin B5 | +567.5% |
| Contains more Vitamin B6Vitamin B6 | +63.6% |
| Contains more Vitamin B12Vitamin B12 | +42.9% |
| Contains more FolateFolate | +100% |
| Contains more Vitamin AVitamin A | +32.6% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +80.6% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.971g | 18.78g | 81% |
| Fats | 1.7g | 30.37g | 44% |
| Monounsaturated fat | 0.46g | 9.714g | 23% |
| Calories | 105kcal | 541kcal | 22% |
| Phosphorus | 216mg | 61mg | 22% |
| Cholesterol | 6mg | 53mg | 16% |
| Carbs | 19.74g | 63.73g | 15% |
| Calcium | 102mg | 30mg | 7% |
| Vitamin K | 8.6µg | 7% | |
| Polyunsaturated fat | 0.118g | 1.191g | 7% |
| Iron | 0.06mg | 0.57mg | 6% |
| Fiber | 0g | 1.3g | 5% |
| Vitamin B5 | 0.267mg | 0.04mg | 5% |
| Vitamin D* | 33 IU | 3 IU | 4% |
| Vitamin D | 0.8µg | 0.1µg | 4% |
| Vitamin E | 0.58mg | 4% | |
| Selenium | 2µg | 0µg | 4% |
| Vitamin B12 | 0.3µg | 0.21µg | 4% |
| Copper | 0.01mg | 0.04mg | 3% |
| Vitamin B2 | 0.137mg | 0.1mg | 3% |
| Caffeine | 0mg | 10mg | 3% |
| Vitamin A | 46µg | 61µg | 2% |
| Protein | 2.76g | 3.13g | 1% |
| Potassium | 131mg | 153mg | 1% |
| Zinc | 0.33mg | 0.17mg | 1% |
| Sodium | 296mg | 317mg | 1% |
| Vitamin B1 | 0.033mg | 0.02mg | 1% |
| Vitamin B6 | 0.036mg | 0.022mg | 1% |
| Folate | 4µg | 2µg | 1% |
| Choline | 3.1mg | 1% | |
| Protein per 100 calories | 2.6g | 0.58g | N/A |
| Calories per 10 g protein | 380kcal | 1728kcal | N/A |
| Weight per 100 calories | 95g | 18g | N/A |
| Unsaturated / Saturated Fat ratio | 0.6 | 0.58 | N/A |
| Vitamin C | 0.8mg | 0.5mg | 0% |
| Net carbs | 19.74g | 62.43g | N/A |
| Magnesium | 12mg | 10mg | 0% |
| Sugar | 59.89g | N/A | |
| Manganese | 0.003mg | 0mg | 0% |
| Vitamin B3 | 0.072mg | 0.13mg | 0% |
| Tryptophan | 0.039mg | 0% | |
| Threonine | 0.125mg | 0% | |
| Isoleucine | 0.167mg | 0% | |
| Leucine | 0.271mg | 0% | |
| Lysine | 0.219mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.134mg | 0% | |
| Valine | 0.185mg | 0% | |
| Histidine | 0.075mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.76 g
Fats:
1.7 g
Carbs:
19.74 g
Water:
74.52 g
Other:
1.28 g
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
| Contains more WaterWater | +4646.5% |
| Contains more ProteinProtein | +13.4% |
| Contains more FatsFats | +1686.5% |
| Contains more CarbsCarbs | +222.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.971 g
Monounsaturated fat:
Mono. Fat
0.46 g
Polyunsaturated fat:
Poly. Fat
0.118 g
Saturated fat:
Sat. Fat
18.78 g
Monounsaturated fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
| Contains less Sat. FatSaturated fat | -94.8% |
| Contains more Mono. FatMonounsaturated fat | +2011.7% |
| Contains more Poly. FatPolyunsaturated fat | +909.3% |
