Barbecue sauce vs. Coca-Cola — In-Depth Nutrition Comparison
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Significant differences between barbecue sauce and Coca-Cola
- Barbecue sauce is richer than Coca-Cola in carbs, copper, potassium, iron, vitamin B6, manganese, and vitamin E.
- Barbecue sauce covers your daily sodium needs 44% more than Coca-Cola.
- Coca-Cola is lower in sodium.
Specific food types used in this comparison are Sauce, barbecue and Beverages, carbonated, cola, fast-food cola.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +1550% |
| Contains more PotassiumPotassium | +11500% |
| Contains more IronIron | +481.8% |
| Contains more CopperCopper | +7100% |
| Contains more ZincZinc | +750% |
| Contains more PhosphorusPhosphorus | +100% |
| Contains more ManganeseManganese | +6200% |
| Contains more SeleniumSelenium | +1200% |
| Contains less SodiumSodium | -99.6% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 1027mg | 4mg | 44% |
| Fructose | 14.17g | 18% | |
| Carbs | 40.77g | 9.56g | 10% |
| Copper | 0.072mg | 0.001mg | 8% |
| Calories | 172kcal | 37kcal | 7% |
| Potassium | 232mg | 2mg | 7% |
| Iron | 0.64mg | 0.11mg | 7% |
| Vitamin B6 | 0.075mg | 0mg | 6% |
| Vitamin E | 0.8mg | 0mg | 5% |
| Manganese | 0.126mg | 0.002mg | 5% |
| Fiber | 0.9g | 0g | 4% |
| Vitamin B2 | 0.056mg | 0mg | 4% |
| Vitamin B3 | 0.597mg | 0mg | 4% |
| Magnesium | 13mg | 0mg | 3% |
| Calcium | 33mg | 2mg | 3% |
| Vitamin B5 | 0.164mg | 0mg | 3% |
| Protein | 0.82g | 0.07g | 2% |
| Selenium | 1.3µg | 0.1µg | 2% |
| Vitamin B1 | 0.023mg | 0mg | 2% |
| Vitamin K | 1.8µg | 0µg | 2% |
| Caffeine | 0mg | 8mg | 2% |
| Fats | 0.63g | 0.02g | 1% |
| Vitamin C | 0.6mg | 0mg | 1% |
| Zinc | 0.17mg | 0.02mg | 1% |
| Phosphorus | 20mg | 10mg | 1% |
| Vitamin A | 11µg | 0µg | 1% |
| Folate | 2µg | 0µg | 1% |
| Choline | 7.1mg | 0.3mg | 1% |
| Polyunsaturated fat | 0.101g | 0g | 1% |
| Omega-3 (ALA) | 0.021g | 1% | |
| Weight per 100 calories | 58g | 270g | N/A |
| Net carbs | 39.87g | 9.56g | N/A |
| Sugar | 33.24g | 8.97g | N/A |
| Starch | 0.35g | 0% | |
| Saturated fat | 0.045g | 0g | 0% |
| Monounsaturated fat | 0.082g | 0g | 0% |
| Omega-6 (Eicosadienoic acid) | 0.001g | N/A | |
| Omega-6 (Linoleic acid) | 0.08g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.82 g
Fats:
0.63 g
Carbs:
40.77 g
Water:
54.71 g
Other:
3.07 g
Protein:
0.07 g
Fats:
0.02 g
Carbs:
9.56 g
Water:
90.31 g
Other:
0.04 g
| Contains more ProteinProtein | +1071.4% |
| Contains more FatsFats | +3050% |
| Contains more CarbsCarbs | +326.5% |
| Contains more WaterWater | +65.1% |
