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  6. Beer vs. Roman chamomile

Beer vs. Roman chamomile — In-Depth Nutrition Comparison

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How are beer and roman chamomile different?

  • Beer contains 18 times more carbs than roman chamomile. Beer contains 3.55g of carbs, while roman chamomile contains 0.2g.

Alcoholic beverage, beer, regular, all and Beverages, tea, herb, brewed, chamomile types were used in this article.

Infographic

Beer vs Roman chamomile infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Beer
Beer
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 1.2% 2.4% 0.75% 1.7% 0.27% 6% 0.52% 1% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.6% 0.79% 3% 5% 1.1% 0% 0.13% 5.7% 0%
Contains more MagnesiumMagnesium +500%
Contains more CalciumCalcium +100%
Contains more PotassiumPotassium +200%
Contains more PhosphorusPhosphorus +∞%
Contains more SeleniumSelenium +∞%
Contains more IronIron +300%
Contains more CopperCopper +200%
Contains more ZincZinc +300%
Contains less SodiumSodium -75%
Contains more ManganeseManganese +450%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Beer
Beer
6
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 1.3% 5.8% 9.6% 2.5% 11% 2.5% 0% 4.5%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0.33% 0% 2.5% 0.92% 0% 0.66% 0% 0% 0% 0.75%
Contains more Vitamin B2Vitamin B2 +525%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +272.7%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +500%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +100%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Beer Roman chamomile DV% diff.
Vitamin B6 0.046mg 0mg 4%
Vitamin B3 0.513mg 0mg 3%
Calories 43kcal 1kcal 2%
Phosphorus 14mg 0mg 2%
Manganese 0.008mg 0.044mg 2%
Vitamin B2 0.025mg 0.004mg 2%
Choline 10.1mg 0mg 2%
Protein 0.46g 0g 1%
Carbs 3.55g 0.2g 1%
Magnesium 6mg 1mg 1%
Potassium 27mg 9mg 1%
Iron 0.02mg 0.08mg 1%
Copper 0.005mg 0.015mg 1%
Selenium 0.6µg 0µg 1%
Vitamin B5 0.041mg 0.011mg 1%
Vitamin B12 0.02µg 0µg 1%
Folate 6µg 1µg 1%
Protein per 100 calories 1.1g 0g N/A
Calories per 10 g protein 935kcal N/A
Weight per 100 calories 233g 10000g N/A
Net carbs 3.55g 0.2g N/A
Calcium 4mg 2mg 0%
Zinc 0.01mg 0.04mg 0%
Sodium 4mg 1mg 0%
Vitamin A 0µg 1µg 0%
Vitamin B1 0.005mg 0.01mg 0%
Saturated fat 0g 0.002g 0%
Monounsaturated fat 0g 0.001g 0%
Polyunsaturated fat 0g 0.005g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Beer
Beer
2
4% 92% 4%
Protein: 0.46 g
Fats: 0 g
Carbs: 3.55 g
Water: 91.96 g
Other: 4.03 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0.2 g
Water: 99.7 g
Other: 0.1 g
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +1675%
~equal in Fats ~0g
~equal in Water ~99.7g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168746/nutrients
  2. Roman chamomile - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174156/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.