Bisque vs. Chowder — In-Depth Nutrition Comparison

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Summary of differences between bisque and chowder

Bisque has less fats, protein, monounsaturated fat, and polyunsaturated fat than chowder.
The glycemic index of bisque is higher.

These are the specific foods used in this comparison Soup, tomato bisque, canned, prepared with equal volume water and Soup, chicken corn chowder, chunky, ready-to-serve, single brand.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Bisque

Chowder

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains more ManganeseManganese	+∞%

Contains less SodiumSodium

-29.5%

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Bisque

Chowder

Contains more Vitamin CVitamin C	+∞%
Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B5Vitamin B5	+∞%
Contains more Vitamin B6Vitamin B6	+∞%
Contains more FolateFolate	+∞%

Contains more Vitamin AVitamin A

+222.2%

~equal in Vitamin D ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Polyunsaturated fat	0.45g	1.9g	10%
Fats	1.02g	6.3g	8%
Saturated fat	0.22g	1.75g	7%
Copper	0.052mg		6%
Potassium	169mg		5%
Sodium	424mg	299mg	5%
Manganese	0.104mg		5%
Protein	0.92g	3.1g	4%
Iron	0.33mg		4%
Vitamin A	18µg	58µg	4%
Vitamin C	2.4mg		3%
Cholesterol	2mg	11mg	3%
Fiber	0.2g	0.9g	3%
Phosphorus	24mg		3%
Vitamin B3	0.465mg		3%
Vitamin B6	0.036mg		3%
Calories	50kcal	99kcal	2%
Calcium	16mg		2%
Zinc	0.24mg		2%
Vitamin B1	0.027mg		2%
Vitamin B2	0.029mg		2%
Folate	6µg		2%
Monounsaturated fat	0.28g	1.27g	2%
Carbs	9.6g	7.5g	1%
Magnesium	4mg		1%
Vitamin B5	0.05mg		1%
Protein per 100 calories	1.8g	3.1g	N/A
Calories per 10 g protein	543kcal	319kcal	N/A
Weight per 100 calories	200g	101g	N/A
Unsaturated / Saturated Fat ratio	3.3	1.8	N/A
Net carbs	9.4g	6.6g	N/A
Tryptophan	0.009mg		0%
Threonine	0.027mg		0%
Isoleucine	0.031mg		0%
Leucine	0.051mg		0%
Lysine	0.036mg		0%
Methionine	0.012mg		0%
Phenylalanine	0.031mg		0%
Valine	0.035mg		0%
Histidine	0.018mg		0%