Bit-o-honey vs. Twizzlers — In-Depth Nutrition Comparison
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Significant differences between bit-o-honey and twizzlers
- Bit-o-honey has more fats; however, twizzlers are richer in monounsaturated fat.
- Bit-o-honey covers your daily saturated fat needs 25% more than twizzlers.
- Twizzlers have 4 times less calcium than bit-o-honey. Bit-o-honey has 35mg of calcium, while twizzlers have 8mg.
- Twizzlers contain less saturated fat.
Specific food types used in this comparison are Candies, NESTLE, BIT-O'-HONEY Candy Chews and Candies, TWIZZLERS NIBS CHERRY BITS.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +337.5% |
| Contains more PotassiumPotassium | +18.9% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +16.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +40% |
| Contains less SodiumSodium | -33.9% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 5.5g | 0.54g | 23% |
| Fats | 7.5g | 2.64g | 7% |
| Vitamin B1 | 0.06mg | 5% | |
| Zinc | 0.49mg | 4% | |
| Sodium | 295mg | 195mg | 4% |
| Calcium | 35mg | 8mg | 3% |
| Copper | 0.026mg | 3% | |
| Vitamin B2 | 0.044mg | 3% | |
| Vitamin B12 | 0.06µg | 3% | |
| Magnesium | 7mg | 2% | |
| Fiber | 0.2g | 0.6g | 2% |
| Vitamin E | 0.3mg | 2% | |
| Manganese | 0.038mg | 2% | |
| Selenium | 1.3µg | 2% | |
| Vitamin B5 | 0.082mg | 2% | |
| Monounsaturated fat | 1.03g | 1.88g | 2% |
| Calories | 375kcal | 347kcal | 1% |
| Protein | 2g | 2.3g | 1% |
| Vitamin C | 0.8mg | 0mg | 1% |
| Carbs | 80.89g | 79.37g | 1% |
| Iron | 0.2mg | 0.28mg | 1% |
| Phosphorus | 28mg | 24mg | 1% |
| Vitamin B6 | 0.009mg | 1% | |
| Folate | 2µg | 1% | |
| Polyunsaturated fat | 0.338g | 0.14g | 1% |
| Weight per 100 calories | 27g | 29g | N/A |
| Unsaturated / Saturated Fat ratio | 0.25 | 3.7 | N/A |
| Net carbs | 80.69g | 78.77g | N/A |
| Potassium | 44mg | 37mg | 0% |
| Sugar | 48g | 51.35g | N/A |
| Vitamin B3 | 0.069mg | 0% | |
| Choline | 2.5mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2 g
Fats:
7.5 g
Carbs:
80.89 g
Water:
8.3 g
Other:
1.31 g
Protein:
2.3 g
Fats:
2.64 g
Carbs:
79.37 g
Water:
15 g
Other:
0.69 g
| Contains more FatsFats | +184.1% |
| Contains more ProteinProtein | +15% |
| Contains more WaterWater | +80.7% |
~equal in
Carbs
~79.37g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
5.5 g
Monounsaturated fat:
Mono. Fat
1.03 g
Polyunsaturated fat:
Poly. Fat
0.338 g
Saturated fat:
Sat. Fat
0.54 g
Monounsaturated fat:
Mono. Fat
1.88 g
Polyunsaturated fat:
Poly. Fat
0.14 g
| Contains more Poly. FatPolyunsaturated fat | +141.4% |
| Contains less Sat. FatSaturated fat | -90.2% |
| Contains more Mono. FatMonounsaturated fat | +82.5% |
