Butterfinger vs. Crunch bar — In-Depth Nutrition Comparison
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The main differences between butterfinger and crunch bar
- Crunch bar is richer than butterfinger in fats and calcium.
- Daily need coverage for saturated fat for crunch bar is 33% higher.
- Butterfinger contains less sugar.
Food types used in this article are Candies, NESTLE, BUTTERFINGER Bar and Candies, NESTLE, CRUNCH Bar, and Dessert Topping.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more IronIron | +12.9% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +177.8% |
| Contains more PotassiumPotassium | +38.6% |
| Contains less SodiumSodium | -34.8% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 9.5g | 16g | 30% |
| Copper | 0.193mg | 21% | |
| Manganese | 0.49mg | 21% | |
| Polyunsaturated fat | 3.164g | 21% | |
| Vitamin B3 | 2.649mg | 17% | |
| Phosphorus | 97mg | 14% | |
| Monounsaturated fat | 5.119g | 13% | |
| Fats | 18.9g | 26g | 11% |
| Magnesium | 48mg | 11% | |
| Vitamin E | 1.72mg | 11% | |
| Vitamin B1 | 0.121mg | 10% | |
| Zinc | 1mg | 9% | |
| Vitamin B5 | 0.37mg | 7% | |
| Folate | 28µg | 7% | |
| Caffeine | 1mg | 30mg | 7% |
| Calcium | 36mg | 100mg | 6% |
| Selenium | 2.9µg | 5% | |
| Vitamin B2 | 0.062mg | 5% | |
| Vitamin B6 | 0.069mg | 5% | |
| Cholesterol | 0mg | 13mg | 4% |
| Potassium | 220mg | 305mg | 3% |
| Sodium | 230mg | 150mg | 3% |
| Choline | 15mg | 3% | |
| Calories | 459kcal | 500kcal | 2% |
| Carbs | 72.9g | 67g | 2% |
| Vitamin B12 | 0.04µg | 2% | |
| Vitamin K | 2.2µg | 2% | |
| Protein | 5.4g | 5g | 1% |
| Vitamin C | 0mg | 0.5mg | 1% |
| Iron | 0.79mg | 0.7mg | 1% |
| Protein per 100 calories | 1.2g | 1g | N/A |
| Calories per 10 g protein | 850kcal | 1000kcal | N/A |
| Weight per 100 calories | 22g | 20g | N/A |
| Unsaturated / Saturated Fat ratio | 0.87 | 0 | N/A |
| Net carbs | 70.9g | 65.1g | N/A |
| Sugar | 45.9g | 55g | N/A |
| Fiber | 2g | 1.9g | 0% |
| Trans fat | 0.04g | 0.137g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.4 g
Fats:
18.9 g
Carbs:
72.9 g
Water:
1.23 g
Other:
1.57 g
Protein:
5 g
Fats:
26 g
Carbs:
67 g
Water:
0.65 g
Other:
1.35 g
| Contains more WaterWater | +89.2% |
| Contains more FatsFats | +37.6% |
~equal in
Protein
~5g
~equal in
Carbs
~67g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
9.5 g
Monounsaturated fat:
Mono. Fat
5.119 g
Polyunsaturated fat:
Poly. Fat
3.164 g
Saturated fat:
Sat. Fat
16 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -40.6% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
