Butterscotch vs. Rice pudding — In-Depth Nutrition Comparison
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How are butterscotch and rice pudding different?
- Butterscotch is richer in carbs, while rice pudding is higher in phosphorus, calcium, vitamin B12, vitamin B2, protein, vitamin B5, and vitamin B1.
- Butterscotch covers your daily need for carbs 23% more than rice pudding.
- Butterscotch contains 4 times more sodium than rice pudding. Butterscotch contains 391mg of sodium, while rice pudding contains 109mg.
Candies, butterscotch and Puddings, rice, dry mix, prepared with 2% milk types were used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +2525% |
| Contains more PotassiumPotassium | +4233.3% |
| Contains more IronIron | +3600% |
| Contains more CopperCopper | +1700% |
| Contains more ZincZinc | +322.2% |
| Contains more PhosphorusPhosphorus | +8600% |
| Contains less SodiumSodium | -72.1% |
| Contains more ManganeseManganese | +5600% |
| Contains more SeleniumSelenium | +216.7% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +64.3% |
| Contains more Vitamin B1Vitamin B1 | +525% |
| Contains more Vitamin B2Vitamin B2 | +781.3% |
| Contains more Vitamin B3Vitamin B3 | +22050% |
| Contains more Vitamin B5Vitamin B5 | +7100% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 90.4g | 20.81g | 23% |
| Calories | 391kcal | 111kcal | 14% |
| Phosphorus | 1mg | 87mg | 12% |
| Sodium | 391mg | 109mg | 12% |
| Calcium | 4mg | 105mg | 10% |
| Vitamin B2 | 0.016mg | 0.141mg | 10% |
| Vitamin B12 | 0µg | 0.24µg | 10% |
| Protein | 0.03g | 3.29g | 7% |
| Vitamin B5 | 0.004mg | 0.288mg | 6% |
| Iron | 0.01mg | 0.37mg | 5% |
| Vitamin B1 | 0.012mg | 0.075mg | 5% |
| Saturated fat | 2.065g | 0.967g | 5% |
| Vitamin D* | 0 IU | 34 IU | 4% |
| Vitamin D | 0µg | 0.8µg | 4% |
| Potassium | 3mg | 130mg | 4% |
| Fats | 3.3g | 1.63g | 3% |
| Magnesium | 0mg | 13mg | 3% |
| Zinc | 0.09mg | 0.38mg | 3% |
| Vitamin B3 | 0.002mg | 0.443mg | 3% |
| Vitamin B6 | 0mg | 0.035mg | 3% |
| Copper | 0.001mg | 0.018mg | 2% |
| Vitamin A | 28µg | 46µg | 2% |
| Manganese | 0.001mg | 0.057mg | 2% |
| Selenium | 0.6µg | 1.9µg | 2% |
| Vitamin C | 0mg | 0.7mg | 1% |
| Cholesterol | 9mg | 6mg | 1% |
| Vitamin E | 0.09mg | 1% | |
| Folate | 0µg | 4µg | 1% |
| Monounsaturated fat | 0.845g | 0.441g | 1% |
| Protein per 100 calories | 0.01g | 3g | N/A |
| Calories per 10 g protein | 130333kcal | 337kcal | N/A |
| Weight per 100 calories | 26g | 90g | N/A |
| Unsaturated / Saturated Fat ratio | 0.47 | 0.52 | N/A |
| Net carbs | 90.4g | 20.71g | N/A |
| Sugar | 80.46g | N/A | |
| Fiber | 0g | 0.1g | 0% |
| Vitamin K | 0.3µg | 0% | |
| Choline | 0.8mg | 0% | |
| Polyunsaturated fat | 0.122g | 0.06g | 0% |
| Tryptophan | 0.039mg | 0% | |
| Threonine | 0.126mg | 0% | |
| Isoleucine | 0.169mg | 0% | |
| Leucine | 0.273mg | 0% | |
| Lysine | 0.221mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.135mg | 0% | |
| Valine | 0.187mg | 0% | |
| Histidine | 0.075mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
Protein:
3.29 g
Fats:
1.63 g
Carbs:
20.81 g
Water:
73.43 g
Other:
0.84 g
| Contains more FatsFats | +102.5% |
| Contains more CarbsCarbs | +334.4% |
| Contains more ProteinProtein | +10866.7% |
| Contains more WaterWater | +1298.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.065 g
Monounsaturated fat:
Mono. Fat
0.845 g
Polyunsaturated fat:
Poly. Fat
0.122 g
Saturated fat:
Sat. Fat
0.967 g
Monounsaturated fat:
Mono. Fat
0.441 g
Polyunsaturated fat:
Poly. Fat
0.06 g
| Contains more Mono. FatMonounsaturated fat | +91.6% |
| Contains more Poly. FatPolyunsaturated fat | +103.3% |
| Contains less Sat. FatSaturated fat | -53.2% |
