Caramello vs. After eight — In-Depth Nutrition Comparison

Compare

How are caramello and after eight different?

Caramello is richer in calcium, fats, protein, and iron, while after eight is higher in carbs.
Caramello covers your daily need for saturated fat 22% more than after eight.

Candies, CARAMELLO Candy Bar and Candies, NESTLE, AFTER EIGHT Mints types were used in this article.

Infographic

Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Caramello

After eight

Contains more CalciumCalcium	+1538.5%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+91.2%
Contains more PhosphorusPhosphorus	+∞%

Contains less SodiumSodium

-99.2%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Caramello

After eight

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Phosphorus	150mg		21%
Calcium	213mg	13mg	20%
Saturated fat	12.72g	8.33g	20%
Fats	21.19g	11.9g	14%
Monounsaturated fat	5.29g		13%
Potassium	341mg		10%
Protein	6.19g	1.67g	9%
Cholesterol	27mg	0mg	9%
Iron	1.09mg	0.57mg	7%
Carbs	63.81g	79.53g	5%
Fiber	1.2g	2.4g	5%
Sodium	122mg	1mg	5%
Polyunsaturated fat	0.63g		4%
Calories	462kcal	432kcal	2%
Vitamin C	1.7mg	0mg	2%
Protein per 100 calories	1.3g	0.39g	N/A
Calories per 10 g protein	746kcal	2587kcal	N/A
Weight per 100 calories	22g	23g	N/A
Unsaturated / Saturated Fat ratio	0.47	0	N/A
Net carbs	62.61g	77.13g	N/A
Sugar	56.92g	66.6g	N/A