Chicken neck vs. Barbecue chicken — In-Depth Nutrition Comparison

Compare

A recap on the differences between chicken neck and barbecue chicken

Chicken neck has more fats, vitamin B5, and iron; however, barbecue chicken is higher in protein, selenium, phosphorus, and vitamin B3.
Barbecue chicken covers your daily protein needs 20% more than chicken neck.
Barbecue chicken contains 6 times less vitamin B5 than chicken neck. Chicken neck contains 0.85mg of vitamin B5, while barbecue chicken contains 0.152mg.
Barbecue chicken has less saturated fat.

Food varieties used in this article are Chicken, broilers or fryers, neck, meat, and skin, raw and Chicken, broiler, rotisserie, BBQ, thigh meat, and skin.

Infographic

Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Chicken neck

Barbecue chicken

Contains more CalciumCalcium	+12.5%
Contains more IronIron	+100%
Contains less SodiumSodium	-80.9%
Contains more ManganeseManganese	+560%

Contains more MagnesiumMagnesium	+61.5%
Contains more PotassiumPotassium	+86.1%
Contains more PhosphorusPhosphorus	+94.6%
Contains more SeleniumSelenium	+83.3%

~equal in Copper ~0.077mg

~equal in Zinc ~1.78mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Chicken neck

Barbecue chicken

Contains more Vitamin AVitamin A	+225%
Contains more Vitamin B5Vitamin B5	+459.2%

Contains more Vitamin EVitamin E	+53.3%
Contains more Vitamin B1Vitamin B1	+17%
Contains more Vitamin B2Vitamin B2	+18.8%
Contains more Vitamin B3Vitamin B3	+58.9%
Contains more Vitamin B6Vitamin B6	+12.4%
Contains more Vitamin B12Vitamin B12	+80.8%
Contains more FolateFolate	+60%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Polyunsaturated fat	5.68g	2.038g	24%
Selenium	12µg	22µg	18%
Protein	14.07g	22.51g	17%
Fats	26.24g	15.08g	17%
Phosphorus	112mg	218mg	15%
Saturated fat	7.27g	3.927g	15%
Vitamin B5	0.85mg	0.152mg	14%
Vitamin B3	3.608mg	5.732mg	13%
Iron	1.9mg	0.95mg	12%
Sodium	64mg	335mg	12%
Choline		62.9mg	11%
Monounsaturated fat	10.55g	6.446g	10%
Cholesterol	99mg	127mg	9%
Vitamin B12	0.26µg	0.47µg	9%
Vitamin A	65µg	20µg	5%
Calories	297kcal	226kcal	4%
Potassium	137mg	255mg	3%
Vitamin B2	0.191mg	0.227mg	3%
Magnesium	13mg	21mg	2%
Vitamin B6	0.17mg	0.191mg	2%
Zinc	1.86mg	1.78mg	1%
Vitamin E	0.3mg	0.46mg	1%
Manganese	0.033mg	0.005mg	1%
Vitamin B1	0.047mg	0.055mg	1%
Folate	5µg	8µg	1%
Protein per 100 calories	4.7g	10g	N/A
Calories per 10 g protein	211kcal	100kcal	N/A
Weight per 100 calories	34g	44g	N/A
Unsaturated / Saturated Fat ratio	2.2	2.2	N/A
Net carbs	0g	0.12g	N/A
Carbs	0g	0.12g	0%
Calcium	18mg	16mg	0%
Sugar		0.12g	N/A
Copper	0.08mg	0.077mg	0%
Trans fat		0.078g	N/A
Tryptophan	0.137mg	0.173mg	0%
Threonine	0.545mg	0.657mg	0%
Isoleucine	0.588mg	0.853mg	0%
Leucine	0.933mg	1.549mg	0%
Lysine	1.005mg	1.75mg	0%
Methionine	0.332mg	0.565mg	0%
Phenylalanine	0.514mg	0.69mg	0%
Valine	0.641mg	0.935mg	0%
Histidine	0.348mg	0.592mg	0%
Fructose		0.04g	0%
Omega-3 (EPA)	0.02g	0g	N/A
Omega-3 (DHA)	0.06g	0g	N/A
Omega-3 (DPA)	0.03g	0g	N/A
Omega-6 (Eicosadienoic acid)		0.011g	N/A