Chipotle salsa vs. Bisque — In-Depth Nutrition Comparison
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A recap on the differences between chipotle salsa and bisque
- Chipotle salsa is higher than bisque in fiber.
- Chipotle salsa covers your daily sodium needs 13% more than bisque.
- Chipotle salsa contains 16 times more fiber than bisque. While chipotle salsa contains 3.1g of fiber, bisque contains only 0.2g.
- The amount of sodium in bisque is lower.
Food varieties used in this article are PACE, Chipotle Chunky Salsa and Soup, tomato bisque, canned, prepared with equal volume water.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -41% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 719mg | 424mg | 13% |
| Fiber | 3.1g | 0.2g | 12% |
| Copper | 0.052mg | 6% | |
| Potassium | 169mg | 5% | |
| Manganese | 0.104mg | 5% | |
| Iron | 0mg | 0.33mg | 4% |
| Vitamin C | 0mg | 2.4mg | 3% |
| Phosphorus | 24mg | 3% | |
| Vitamin B3 | 0.465mg | 3% | |
| Vitamin B6 | 0.036mg | 3% | |
| Polyunsaturated fat | 0.45g | 3% | |
| Protein | 0g | 0.92g | 2% |
| Fats | 0g | 1.02g | 2% |
| Calcium | 0mg | 16mg | 2% |
| Zinc | 0.24mg | 2% | |
| Vitamin A | 18µg | 2% | |
| Vitamin B1 | 0.027mg | 2% | |
| Vitamin B2 | 0.029mg | 2% | |
| Folate | 6µg | 2% | |
| Calories | 25kcal | 50kcal | 1% |
| Carbs | 6.25g | 9.6g | 1% |
| Cholesterol | 0mg | 2mg | 1% |
| Magnesium | 4mg | 1% | |
| Vitamin B5 | 0.05mg | 1% | |
| Saturated fat | 0g | 0.22g | 1% |
| Monounsaturated fat | 0.28g | 1% | |
| Protein per 100 calories | 0g | 1.8g | N/A |
| Calories per 10 g protein | 543kcal | N/A | |
| Weight per 100 calories | 400g | 200g | N/A |
| Net carbs | 3.15g | 9.4g | N/A |
| Sugar | 6.25g | N/A | |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
6.25 g
Water:
88.6 g
Other:
5.15 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +53.6% |
~equal in
Water
~87.17g
