Chocolate syrup vs. Wine — In-Depth Nutrition Comparison
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A recap on the differences between chocolate syrup and wine
- Wine has less copper, iron, carbs, phosphorus, magnesium, manganese, fiber, and zinc.
- Chocolate syrup covers your daily copper needs 56% more than wine.
Food varieties used in this article are Beverages, chocolate syrup and Alcoholic beverage, wine, table, all.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +490.9% |
| Contains more CalciumCalcium | +75% |
| Contains more PotassiumPotassium | +126.3% |
| Contains more IronIron | +470.3% |
| Contains more CopperCopper | +7214.3% |
| Contains more ZincZinc | +461.5% |
| Contains more PhosphorusPhosphorus | +545% |
| Contains more ManganeseManganese | +208.1% |
| Contains more SeleniumSelenium | +600% |
| Contains less SodiumSodium | -93.1% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +80% |
| Contains more Vitamin B2Vitamin B2 | +117.4% |
| Contains more Vitamin B3Vitamin B3 | +94% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +100% |
| Contains more Vitamin B5Vitamin B5 | +184.6% |
| Contains more Vitamin B6Vitamin B6 | +800% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.512mg | 0.007mg | 56% |
| Iron | 2.11mg | 0.37mg | 22% |
| Carbs | 65.1g | 2.72g | 21% |
| Phosphorus | 129mg | 20mg | 16% |
| Magnesium | 65mg | 11mg | 13% |
| Manganese | 0.382mg | 0.124mg | 11% |
| Calories | 279kcal | 83kcal | 10% |
| Fiber | 2.6g | 0g | 10% |
| Zinc | 0.73mg | 0.13mg | 5% |
| Protein | 2.1g | 0.07g | 4% |
| Potassium | 224mg | 99mg | 4% |
| Vitamin B6 | 0.006mg | 0.054mg | 4% |
| Sodium | 72mg | 5mg | 3% |
| Fats | 1.13g | 0g | 2% |
| Selenium | 1.4µg | 0.2µg | 2% |
| Vitamin B2 | 0.05mg | 0.023mg | 2% |
| Saturated fat | 0.519g | 0g | 2% |
| Caffeine | 6mg | 0mg | 2% |
| Calcium | 14mg | 8mg | 1% |
| Vitamin B3 | 0.322mg | 0.166mg | 1% |
| Choline | 1.3mg | 5mg | 1% |
| Monounsaturated fat | 0.286g | 0g | 1% |
| Weight per 100 calories | 36g | 120g | N/A |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 62.5g | 2.72g | N/A |
| Sugar | 49.65g | 0.79g | N/A |
| Vitamin E | 0.02mg | 0mg | 0% |
| Vitamin B1 | 0.009mg | 0.005mg | 0% |
| Vitamin B5 | 0.013mg | 0.037mg | 0% |
| Vitamin K | 0.5µg | 0µg | 0% |
| Folate | 2µg | 1µg | 0% |
| Polyunsaturated fat | 0.026g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.1 g
Fats:
1.13 g
Carbs:
65.1 g
Water:
31 g
Other:
0.67 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.72 g
Water:
86.58 g
Other:
10.63 g
| Contains more ProteinProtein | +2900% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2293.4% |
| Contains more WaterWater | +179.3% |
