Chunky bar vs. Icing — In-Depth Nutrition Comparison
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How are chunky bar and icing different?
- Chunky bar has more protein, fats, fiber, calcium, and iron than icing.
- Daily need coverage for saturated fat for chunky bar is 48% higher.
- Icing has less saturated fat.
Candies, NESTLE, CHUNKY Bar and Frostings, vanilla, creamy, ready-to-eat are the varieties used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +3233.3% |
| Contains more IronIron | +462.5% |
| Contains less SodiumSodium | -79.3% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 7.951g | 53% | |
| Saturated fat | 12.5g | 2.974g | 43% |
| Vitamin B2 | 0.302mg | 23% | |
| Fats | 27.5g | 16.23g | 17% |
| Protein | 7.5g | 0g | 15% |
| Monounsaturated fat | 4.86g | 12% | |
| Vitamin K | 13µg | 11% | |
| Calcium | 100mg | 3mg | 10% |
| Fiber | 2.5g | 0g | 10% |
| Vitamin E | 1.53mg | 10% | |
| Iron | 0.9mg | 0.16mg | 9% |
| Sodium | 38mg | 184mg | 6% |
| Calories | 475kcal | 418kcal | 3% |
| Carbs | 60g | 67.89g | 3% |
| Cholesterol | 10mg | 0mg | 3% |
| Phosphorus | 18mg | 3% | |
| Folate | 8µg | 2% | |
| Potassium | 34mg | 1% | |
| Zinc | 0.07mg | 1% | |
| Vitamin B1 | 0.01mg | 1% | |
| Vitamin B3 | 0.22mg | 1% | |
| Vitamin B5 | 0.055mg | 1% | |
| Protein per 100 calories | 1.6g | 0g | N/A |
| Calories per 10 g protein | 633kcal | N/A | |
| Weight per 100 calories | 21g | 24g | N/A |
| Unsaturated / Saturated Fat ratio | 0 | 4.3 | N/A |
| Net carbs | 57.5g | 67.89g | N/A |
| Magnesium | 1mg | 0% | |
| Sugar | 52.5g | 63.1g | N/A |
| Selenium | 0.1µg | 0% | |
| Trans fat | 0.16g | 0g | N/A |
| Choline | 2.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.5 g
Fats:
27.5 g
Carbs:
60 g
Water:
2.9 g
Other:
2.1 g
Protein:
0 g
Fats:
16.23 g
Carbs:
67.89 g
Water:
15.07 g
Other:
0.81 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +69.4% |
| Contains more CarbsCarbs | +13.2% |
| Contains more WaterWater | +419.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.5 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
2.974 g
Monounsaturated fat:
Mono. Fat
4.86 g
Polyunsaturated fat:
Poly. Fat
7.951 g
| Contains less Sat. FatSaturated fat | -76.2% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
