Crabapple (Malus) vs. Peach — In-Depth Nutrition Comparison
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Summary of differences between crabapple (Malus) and peach
- Crabapple (Malus) has 2 times more carbs than peach. While crabapple (Malus) has 19.95g of carbs, peach has only 9.54g.
These are the specific foods used in this comparison Crabapples, raw and Peaches, yellow, raw.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +200% |
| Contains more IronIron | +44% |
| Contains more ManganeseManganese | +88.5% |
| Contains more MagnesiumMagnesium | +28.6% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +33.3% |
| Contains less SodiumSodium | -100% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +21.2% |
| Contains more Vitamin B1Vitamin B1 | +25% |
| Contains more Vitamin AVitamin A | +700% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +55% |
| Contains more Vitamin B3Vitamin B3 | +706% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fiber | 1.5g | 6% | |
| Vitamin E | 0.73mg | 5% | |
| Vitamin B3 | 0.1mg | 0.806mg | 4% |
| Carbs | 19.95g | 9.54g | 3% |
| Vitamin B5 | 0.153mg | 3% | |
| Calories | 76kcal | 39kcal | 2% |
| Vitamin C | 8mg | 6.6mg | 2% |
| Zinc | 0.17mg | 2% | |
| Vitamin A | 2µg | 16µg | 2% |
| Manganese | 0.115mg | 0.061mg | 2% |
| Vitamin B6 | 0.025mg | 2% | |
| Vitamin K | 2.6µg | 2% | |
| Fructose | 1.53g | 2% | |
| Protein | 0.4g | 0.91g | 1% |
| Calcium | 18mg | 6mg | 1% |
| Iron | 0.36mg | 0.25mg | 1% |
| Phosphorus | 15mg | 20mg | 1% |
| Vitamin B1 | 0.03mg | 0.024mg | 1% |
| Vitamin B2 | 0.02mg | 0.031mg | 1% |
| Folate | 4µg | 1% | |
| Choline | 6.1mg | 1% | |
| Protein per 100 calories | 0.53g | 2.3g | N/A |
| Calories per 10 g protein | 1900kcal | 429kcal | N/A |
| Weight per 100 calories | 132g | 256g | N/A |
| Fats | 0.3g | 0.25g | 0% |
| Net carbs | 19.95g | 8.04g | N/A |
| Magnesium | 7mg | 9mg | 0% |
| Potassium | 194mg | 190mg | 0% |
| Sugar | 8.39g | N/A | |
| Copper | 0.067mg | 0.068mg | 0% |
| Sodium | 1mg | 0mg | 0% |
| Selenium | 0.1µg | 0% | |
| Saturated fat | 0.048g | 0.019g | 0% |
| Monounsaturated fat | 0.012g | 0.067g | 0% |
| Polyunsaturated fat | 0.088g | 0.086g | 0% |
| Tryptophan | 0.004mg | 0.01mg | 0% |
| Threonine | 0.014mg | 0.016mg | 0% |
| Isoleucine | 0.016mg | 0.017mg | 0% |
| Leucine | 0.025mg | 0.027mg | 0% |
| Lysine | 0.025mg | 0.03mg | 0% |
| Methionine | 0.004mg | 0.01mg | 0% |
| Phenylalanine | 0.011mg | 0.019mg | 0% |
| Valine | 0.019mg | 0.022mg | 0% |
| Histidine | 0.006mg | 0.013mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.4 g
Fats:
0.3 g
Carbs:
19.95 g
Water:
78.94 g
Other:
0.41 g
Protein:
0.91 g
Fats:
0.25 g
Carbs:
9.54 g
Water:
88.87 g
Other:
0.43 g
| Contains more FatsFats | +20% |
| Contains more CarbsCarbs | +109.1% |
| Contains more ProteinProtein | +127.5% |
| Contains more WaterWater | +12.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.048 g
Monounsaturated fat:
Mono. Fat
0.012 g
Polyunsaturated fat:
Poly. Fat
0.088 g
Saturated fat:
Sat. Fat
0.019 g
Monounsaturated fat:
Mono. Fat
0.067 g
Polyunsaturated fat:
Poly. Fat
0.086 g
| Contains less Sat. FatSaturated fat | -60.4% |
| Contains more Mono. FatMonounsaturated fat | +458.3% |
~equal in
Polyunsaturated fat
~0.086g
