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  6. Daiquiri vs. Horchata

Daiquiri vs. Horchata — In-Depth Nutrition Comparison

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How are daiquiri and horchata different?

  • Horchata has a higher glycemic index (31) than daiquiri (15).

Alcoholic beverage, daiquiri, prepared-from-recipe and Beverages, Horchata, as served in restaurant types were used in this article.

Infographic

Daiquiri vs Horchata infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 5.4% 3% 0.38% 0.67% 1.6% 6.4% 1.8% 1.3% 2.2%
Contains more IronIron +800%
Contains more CopperCopper +1000%
Contains less SodiumSodium -64.3%
Contains more ManganeseManganese +50%
Contains more MagnesiumMagnesium +50%
Contains more CalciumCalcium +500%
Contains more PotassiumPotassium +61.9%
Contains more ZincZinc +50%
Contains more PhosphorusPhosphorus +200%
Contains more SeleniumSelenium +300%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 5.3% 0% 0% 0.6% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 4.8% 0% 0% 0.88% 0% 3.9% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more Vitamin EVitamin E +700%
Contains more Vitamin B6Vitamin B6 +112.5%
~equal in Vitamin D ~µg
~equal in Vitamin A ~µg
~equal in Vitamin B3 ~0.047mg
~equal in Vitamin B12 ~µg

All nutrients comparison - raw data values

Nutrient Daiquiri Horchata DV% diff.
Calories 186kcal 54kcal 7%
Vitamin C 1.6mg 2%
Carbs 6.94g 11.52g 2%
Calcium 3mg 18mg 2%
Copper 0.022mg 0.002mg 2%
Fructose 1.55g 2%
Protein 0.06g 0.48g 1%
Fats 0.06g 0.71g 1%
Iron 0.09mg 0.01mg 1%
Phosphorus 5mg 15mg 1%
Vitamin E 0.03mg 0.24mg 1%
Selenium 0.1µg 0.4µg 1%
Vitamin B1 0.013mg 0mg 1%
Vitamin B6 0.008mg 0.017mg 1%
Folate 2µg 1%
Weight per 100 calories 54g 185g N/A
Net carbs 6.84g 11.52g N/A
Magnesium 2mg 3mg 0%
Potassium 21mg 34mg 0%
Sugar 5.58g 9.36g N/A
Fiber 0.1g 0g 0%
Zinc 0.04mg 0.06mg 0%
Starch 0.99g 0%
Sodium 5mg 14mg 0%
Manganese 0.015mg 0.01mg 0%
Vitamin B2 0.005mg 0mg 0%
Vitamin B3 0.051mg 0.047mg 0%
Vitamin B5 0.017mg 0mg 0%
Vitamin K 0.1µg 0µg 0%
Saturated fat 0.006g 0%
Monounsaturated fat 0.006g 0%
Polyunsaturated fat 0.016g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
12% 87%
Protein: 0.48 g
Fats: 0.71 g
Carbs: 11.52 g
Water: 87.1 g
Other: 0.19 g
Contains more OtherOther +12110.5%
Contains more ProteinProtein +700%
Contains more FatsFats +1083.3%
Contains more CarbsCarbs +66%
Contains more WaterWater +24.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Horchata - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171941/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.