Daiquiri vs. Whiskey sour — In-Depth Nutrition Comparison
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The main differences between daiquiri and whiskey sour
- Daiquiri contains less carbs, calcium, and copper than whiskey sour.
- Daily need coverage for carbs for whiskey sour is 30% higher.
- Daiquiri is lower in sugar.
Food types used in this article are Alcoholic beverage, daiquiri, prepared-from-recipe and Beverages, Whiskey sour mix, powder.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -98.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +850% |
| Contains more CalciumCalcium | +8966.7% |
| Contains more IronIron | +333.3% |
| Contains more CopperCopper | +490.9% |
| Contains more ZincZinc | +250% |
| Contains more PhosphorusPhosphorus | +160% |
| Contains more SeleniumSelenium | +500% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +160% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +68.8% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B5Vitamin B5 | +252.9% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 6.94g | 97.3g | 30% |
| Calcium | 3mg | 272mg | 27% |
| Copper | 0.022mg | 0.13mg | 12% |
| Sodium | 5mg | 274mg | 12% |
| Calories | 186kcal | 383kcal | 10% |
| Magnesium | 2mg | 19mg | 4% |
| Iron | 0.09mg | 0.39mg | 4% |
| Protein | 0.06g | 0.6g | 1% |
| Vitamin C | 1.6mg | 2.7mg | 1% |
| Zinc | 0.04mg | 0.14mg | 1% |
| Phosphorus | 5mg | 13mg | 1% |
| Manganese | 0.015mg | 0mg | 1% |
| Selenium | 0.1µg | 0.6µg | 1% |
| Vitamin B1 | 0.013mg | 0.005mg | 1% |
| Vitamin B5 | 0.017mg | 0.06mg | 1% |
| Vitamin B6 | 0.008mg | 0mg | 1% |
| Folate | 2µg | 0µg | 1% |
| Weight per 100 calories | 54g | 26g | N/A |
| Fats | 0.06g | 0.1g | 0% |
| Net carbs | 6.84g | 97.3g | N/A |
| Potassium | 21mg | 19mg | 0% |
| Sugar | 5.58g | 97.3g | N/A |
| Fiber | 0.1g | 0g | 0% |
| Vitamin A | 0µg | 2µg | 0% |
| Vitamin E | 0.03mg | 0% | |
| Vitamin B2 | 0.005mg | 0mg | 0% |
| Vitamin B3 | 0.051mg | 0mg | 0% |
| Vitamin B12 | 0µg | 0.01µg | 0% |
| Vitamin K | 0.1µg | 0% | |
| Saturated fat | 0.006g | 0.019g | 0% |
| Monounsaturated fat | 0.006g | 0.006g | 0% |
| Polyunsaturated fat | 0.016g | 0.037g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.06 g
Fats:
0.06 g
Carbs:
6.94 g
Water:
69.74 g
Other:
23.2 g
Protein:
0.6 g
Fats:
0.1 g
Carbs:
97.3 g
Water:
0.6 g
Other:
1.4 g
| Contains more WaterWater | +11523.3% |
| Contains more ProteinProtein | +900% |
| Contains more FatsFats | +66.7% |
| Contains more CarbsCarbs | +1302% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.006 g
Monounsaturated fat:
Mono. Fat
0.006 g
Polyunsaturated fat:
Poly. Fat
0.016 g
Saturated fat:
Sat. Fat
0.019 g
Monounsaturated fat:
Mono. Fat
0.006 g
Polyunsaturated fat:
Poly. Fat
0.037 g
| Contains less Sat. FatSaturated fat | -68.4% |
| Contains more Poly. FatPolyunsaturated fat | +131.3% |
~equal in
Monounsaturated fat
~0.006g
