General Mills Boo Berry vs. Tagliatelle — In-Depth Nutrition Comparison
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What are the main differences between general Mills Boo Berry and tagliatelle?
- Tagliatelle has less vitamin B12, iron, vitamin B6, zinc, vitamin B3, vitamin B2, vitamin A, vitamin B1, folate, and calcium than general Mills Boo Berry.
- General Mills Boo Berry's daily need coverage for vitamin B12 is 175% higher.
- General Mills Boo Berry has 30 times more vitamin A than tagliatelle. General Mills Boo Berry has 421µg of vitamin A, while tagliatelle has 14µg.
We used Cereals ready-to-eat, GENERAL MILLS, BOO BERRY and Pasta, fresh-refrigerated, plain, as purchased types in this comparison.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +1920% |
| Contains more IronIron | +306% |
| Contains more ZincZinc | +833.6% |
| Contains more PhosphorusPhosphorus | +11.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CopperCopper | +76.7% |
| Contains less SodiumSodium | -94.3% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +2907.1% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +56% |
| Contains more Vitamin B2Vitamin B2 | +193.8% |
| Contains more Vitamin B3Vitamin B3 | +353.4% |
| Contains more Vitamin B6Vitamin B6 | +1523.7% |
| Contains more Vitamin B12Vitamin B12 | +1351.6% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +72.2% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 4.5µg | 0.31µg | 175% |
| Iron | 13.6mg | 3.35mg | 128% |
| Vitamin B6 | 1.51mg | 0.093mg | 109% |
| Zinc | 11.39mg | 1.22mg | 92% |
| Vitamin B3 | 15.19mg | 3.35mg | 74% |
| Vitamin B2 | 1.29mg | 0.439mg | 65% |
| Vitamin A | 421µg | 14µg | 45% |
| Vitamin B1 | 1.1mg | 0.705mg | 33% |
| Folate | 303µg | 176µg | 32% |
| Calcium | 303mg | 15mg | 29% |
| Cholesterol | 0mg | 73mg | 24% |
| Manganese | 0.547mg | 24% | |
| Vitamin C | 18.2mg | 0mg | 20% |
| Sodium | 458mg | 26mg | 19% |
| Fiber | 4.2g | 17% | |
| Vitamin D* | 121 IU | 15% | |
| Vitamin D | 3µg | 15% | |
| Protein | 5.5g | 11.31g | 12% |
| Selenium | 6.5µg | 12% | |
| Copper | 0.129mg | 0.228mg | 11% |
| Vitamin B5 | 0.535mg | 11% | |
| Carbs | 85.4g | 54.73g | 10% |
| Calories | 386kcal | 288kcal | 5% |
| Monounsaturated fat | 2.09g | 0.271g | 5% |
| Vitamin E | 0.58mg | 4% | |
| Fats | 4.3g | 2.3g | 3% |
| Phosphorus | 182mg | 163mg | 3% |
| Polyunsaturated fat | 1.39g | 0.942g | 3% |
| Choline | 10.9mg | 2% | |
| Vitamin K | 1.6µg | 1% | |
| Saturated fat | 0.5g | 0.328g | 1% |
| Protein per 100 calories | 1.4g | 3.9g | N/A |
| Calories per 10 g protein | 702kcal | 255kcal | N/A |
| Weight per 100 calories | 26g | 35g | N/A |
| Unsaturated / Saturated Fat ratio | 7 | 3.7 | N/A |
| Net carbs | 81.2g | 54.73g | N/A |
| Magnesium | 48mg | 46mg | 0% |
| Potassium | 163mg | 179mg | 0% |
| Sugar | 27.29g | N/A | |
| Tryptophan | 0.143mg | 0% | |
| Threonine | 0.295mg | 0% | |
| Isoleucine | 0.431mg | 0% | |
| Leucine | 0.763mg | 0% | |
| Lysine | 0.214mg | 0% | |
| Methionine | 0.174mg | 0% | |
| Phenylalanine | 0.542mg | 0% | |
| Valine | 0.476mg | 0% | |
| Histidine | 0.226mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.5 g
Fats:
4.3 g
Carbs:
85.4 g
Water:
1.89 g
Other:
2.91 g
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
| Contains more FatsFats | +87% |
| Contains more CarbsCarbs | +56% |
| Contains more ProteinProtein | +105.6% |
| Contains more WaterWater | +1540.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.5 g
Monounsaturated fat:
Mono. Fat
2.09 g
Polyunsaturated fat:
Poly. Fat
1.39 g
Saturated fat:
Sat. Fat
0.328 g
Monounsaturated fat:
Mono. Fat
0.271 g
Polyunsaturated fat:
Poly. Fat
0.942 g
| Contains more Mono. FatMonounsaturated fat | +671.2% |
| Contains more Poly. FatPolyunsaturated fat | +47.6% |
| Contains less Sat. FatSaturated fat | -34.4% |
