Goobers vs. Butterfinger — In-Depth Nutrition Comparison
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The main differences between goobers and butterfinger
- Goobers are richer in fiber, fats, protein, potassium, and calcium, yet butterfinger is richer in carbs.
- Daily need coverage for fiber for goobers is 31% higher.
- Goobers contain 2 times more calcium than butterfinger. Goobers contain 89mg of calcium, while butterfinger contains 36mg.
- Butterfinger contains less saturated fat.
Food types used in this article are Candies, NESTLE, GOOBERS Chocolate Covered Peanuts and Candies, NESTLE, BUTTERFINGER Bar.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +147.2% |
| Contains more PotassiumPotassium | +128.2% |
| Contains more IronIron | +39.2% |
| Contains less SodiumSodium | -84.3% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fiber | 9.7g | 2g | 31% |
| Fats | 34g | 18.9g | 23% |
| Copper | 0.193mg | 21% | |
| Manganese | 0.49mg | 21% | |
| Polyunsaturated fat | 3.164g | 21% | |
| Vitamin B3 | 2.649mg | 17% | |
| Phosphorus | 97mg | 14% | |
| Monounsaturated fat | 5.119g | 13% | |
| Saturated fat | 12.1g | 9.5g | 12% |
| Magnesium | 48mg | 11% | |
| Vitamin E | 1.72mg | 11% | |
| Vitamin B1 | 0.121mg | 10% | |
| Protein | 9.7g | 5.4g | 9% |
| Zinc | 1mg | 9% | |
| Potassium | 502mg | 220mg | 8% |
| Sodium | 36mg | 230mg | 8% |
| Carbs | 53g | 72.9g | 7% |
| Vitamin B5 | 0.37mg | 7% | |
| Folate | 28µg | 7% | |
| Calcium | 89mg | 36mg | 5% |
| Selenium | 2.9µg | 5% | |
| Vitamin B2 | 0.062mg | 5% | |
| Vitamin B6 | 0.069mg | 5% | |
| Cholesterol | 12mg | 0mg | 4% |
| Iron | 1.1mg | 0.79mg | 4% |
| Calories | 512kcal | 459kcal | 3% |
| Choline | 15mg | 3% | |
| Vitamin B12 | 0.04µg | 2% | |
| Vitamin K | 2.2µg | 2% | |
| Protein per 100 calories | 1.9g | 1.2g | N/A |
| Calories per 10 g protein | 528kcal | 850kcal | N/A |
| Weight per 100 calories | 20g | 22g | N/A |
| Unsaturated / Saturated Fat ratio | 0 | 0.87 | N/A |
| Vitamin C | 0.3mg | 0mg | 0% |
| Net carbs | 43.3g | 70.9g | N/A |
| Sugar | 43g | 45.9g | N/A |
| Trans fat | 0.07g | 0.04g | N/A |
| Caffeine | 1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
9.7 g
Fats:
34 g
Carbs:
53 g
Water:
1.9 g
Other:
1.4 g
Protein:
5.4 g
Fats:
18.9 g
Carbs:
72.9 g
Water:
1.23 g
Other:
1.57 g
| Contains more ProteinProtein | +79.6% |
| Contains more FatsFats | +79.9% |
| Contains more WaterWater | +54.5% |
| Contains more CarbsCarbs | +37.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.1 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
9.5 g
Monounsaturated fat:
Mono. Fat
5.119 g
Polyunsaturated fat:
Poly. Fat
3.164 g
| Contains less Sat. FatSaturated fat | -21.5% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
