Mr. Goodbar vs. Mars — In-Depth Nutrition Comparison
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A recap on the differences between mr. Goodbar and mars
- Mr. Goodbar has more fats, protein, fiber, and iron; however, mars is higher in carbs.
- Mr. Goodbar covers your daily fats needs 21% more than mars.
- Mars contains 2 times less protein than mr. Goodbar. Mr. Goodbar contains 10.22g of protein, while mars contains 4.28g.
- Mars has less saturated fat.
Food varieties used in this article are Candies, MR. GOODBAR Chocolate Bar and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +22.2% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +61.6% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -69.9% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +80% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 4.366g | 29% | |
| Phosphorus | 163mg | 23% | |
| Vitamin B3 | 3.44mg | 22% | |
| Fats | 33.21g | 19.32g | 21% |
| Vitamin E | 3.17mg | 21% | |
| Monounsaturated fat | 8.203g | 21% | |
| Copper | 0.17mg | 19% | |
| Vitamin B12 | 0.33µg | 14% | |
| Protein | 10.22g | 4.28g | 12% |
| Potassium | 394mg | 12% | |
| Vitamin B1 | 0.14mg | 12% | |
| Magnesium | 47mg | 11% | |
| Vitamin B2 | 0.14mg | 11% | |
| Saturated fat | 14.13g | 11.651g | 11% |
| Folate | 38µg | 10% | |
| Choline | 47.4mg | 9% | |
| Zinc | 0.93mg | 8% | |
| Vitamin B5 | 0.42mg | 8% | |
| Iron | 1.39mg | 0.86mg | 7% |
| Fiber | 3.8g | 2g | 7% |
| Carbs | 54.34g | 72.4g | 6% |
| Vitamin B6 | 0.07mg | 5% | |
| Caffeine | 18mg | 5% | |
| Sodium | 41mg | 136mg | 4% |
| Vitamin A | 35µg | 4% | |
| Calories | 538kcal | 475kcal | 3% |
| Vitamin K | 3.6µg | 3% | |
| Calcium | 110mg | 90mg | 2% |
| Cholesterol | 10mg | 12mg | 1% |
| Protein per 100 calories | 1.9g | 0.9g | N/A |
| Calories per 10 g protein | 526kcal | 1110kcal | N/A |
| Weight per 100 calories | 19g | 21g | N/A |
| Unsaturated / Saturated Fat ratio | 0.89 | 0 | N/A |
| Vitamin C | 0.9mg | 0.5mg | 0% |
| Net carbs | 50.54g | 70.4g | N/A |
| Sugar | 47.22g | 58.94g | N/A |
| Trans fat | 0.131g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
10.22 g
Fats:
33.21 g
Carbs:
54.34 g
Water:
0.45 g
Other:
1.78 g
Protein:
4.28 g
Fats:
19.32 g
Carbs:
72.4 g
Water:
1.7 g
Other:
2.3 g
| Contains more ProteinProtein | +138.8% |
| Contains more FatsFats | +71.9% |
| Contains more CarbsCarbs | +33.2% |
| Contains more WaterWater | +277.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
14.13 g
Monounsaturated fat:
Mono. Fat
8.203 g
Polyunsaturated fat:
Poly. Fat
4.366 g
Saturated fat:
Sat. Fat
11.651 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
| Contains less Sat. FatSaturated fat | -17.5% |
