Oh henry vs. Italian ice — In-Depth Nutrition Comparison
Compare
How are oh henry and italian ice different?
- Oh henry has more copper, fats, manganese, phosphorus, protein, carbs, magnesium, vitamin B1, and vitamin B3 than italian ice.
- Daily need coverage for saturated fat for oh henry is 48% higher.
- Italian ice has less saturated fat.
Candies, NESTLE, OH HENRY! Bar and Frozen novelties, ice type, italian, restaurant-prepared are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +6800% |
| Contains more PotassiumPotassium | +4216.7% |
| Contains more IronIron | +455.6% |
| Contains more CopperCopper | +3430% |
| Contains more ZincZinc | +3866.7% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +2575% |
| Contains more SeleniumSelenium | +3100% |
| Contains less SodiumSodium | -97.9% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +2880% |
| Contains more Vitamin B2Vitamin B2 | +1110% |
| Contains more Vitamin B3Vitamin B3 | +255.9% |
| Contains more Vitamin B5Vitamin B5 | +10680% |
| Contains more Vitamin B6Vitamin B6 | +4200% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +780% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 9.6g | 0g | 44% |
| Copper | 0.353mg | 0.01mg | 38% |
| Fats | 23g | 0.02g | 35% |
| Manganese | 0.535mg | 0.02mg | 22% |
| Calories | 462kcal | 53kcal | 20% |
| Phosphorus | 140mg | 0mg | 20% |
| Polyunsaturated fat | 2.706g | 0g | 18% |
| Carbs | 65.5g | 13.5g | 17% |
| Protein | 7.7g | 0.03g | 15% |
| Vitamin E | 2.21mg | 15% | |
| Monounsaturated fat | 5.53g | 0g | 14% |
| Magnesium | 51mg | 0mg | 12% |
| Vitamin B1 | 0.149mg | 0.005mg | 12% |
| Zinc | 1.19mg | 0.03mg | 11% |
| Vitamin B3 | 2.545mg | 0.715mg | 11% |
| Vitamin B5 | 0.539mg | 0.005mg | 11% |
| Folate | 44µg | 5µg | 10% |
| Vitamin B2 | 0.121mg | 0.01mg | 9% |
| Fiber | 1.9g | 0g | 8% |
| Sodium | 193mg | 4mg | 8% |
| Vitamin B12 | 0.2µg | 0µg | 8% |
| Calcium | 69mg | 1mg | 7% |
| Potassium | 259mg | 6mg | 7% |
| Choline | 37.1mg | 7% | |
| Selenium | 3.2µg | 0.1µg | 6% |
| Vitamin B6 | 0.086mg | 0.002mg | 6% |
| Iron | 0.5mg | 0.09mg | 5% |
| Cholesterol | 7mg | 0mg | 2% |
| Vitamin C | 0mg | 0.5mg | 1% |
| Vitamin K | 1.2µg | 1% | |
| Caffeine | 4mg | 1% | |
| Protein per 100 calories | 1.7g | 0.06g | N/A |
| Calories per 10 g protein | 600kcal | 17667kcal | N/A |
| Weight per 100 calories | 22g | 189g | N/A |
| Unsaturated / Saturated Fat ratio | 0.86 | N/A | |
| Net carbs | 63.6g | 13.5g | N/A |
| Sugar | 46.2g | N/A | |
| Trans fat | 0.05g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.7 g
Fats:
23 g
Carbs:
65.5 g
Water:
2.3 g
Other:
1.5 g
Protein:
0.03 g
Fats:
0.02 g
Carbs:
13.5 g
Water:
86.4 g
Other:
0.05 g
| Contains more ProteinProtein | +25566.7% |
| Contains more FatsFats | +114900% |
| Contains more CarbsCarbs | +385.2% |
| Contains more WaterWater | +3656.5% |
