Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Reese's fast break
  5. Compare
  6. Reese's fast break vs. Bit-o-honey

Reese's fast break vs. Bit-o-honey — In-Depth Nutrition Comparison

Compare

Significant differences between reese's fast break and bit-o-honey

  • The amount of fats, vitamin B3, copper, protein, phosphorus, fiber, magnesium, iron, and folate in reese's fast break is higher than in bit-o-honey.
  • Reese's fast break covers your daily fats needs 24% more than bit-o-honey.
  • Bit-o-honey has 52 times less vitamin B3 than reese's fast break. Reese's fast break has 3.57mg of vitamin B3, while bit-o-honey has 0.069mg.
  • Bit-o-honey contains less saturated fat.

Specific food types used in this comparison are Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats and Candies, NESTLE, BIT-O'-HONEY Candy Chews.

Infographic

Reese's fast break vs Bit-o-honey infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 18% 25% 36% 60% 26% 56% 43% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 11% 3.9% 7.5% 8.7% 13% 12% 38% 5% 7.1%
Contains more MagnesiumMagnesium +585.7%
Contains more CalciumCalcium +74.3%
Contains more PotassiumPotassium +545.5%
Contains more IronIron +380%
Contains more CopperCopper +592.3%
Contains more ZincZinc +91.8%
Contains more PhosphorusPhosphorus +364.3%
Contains less SodiumSodium -10.6%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.3% 0% 0% 0% 33% 23% 67% 25% 16% 0% 0% 29%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 2.7% 0% 0% 6% 15% 10% 1.3% 4.9% 2.1% 7.5% 0% 1.5%
Contains more Vitamin B1Vitamin B1 +116.7%
Contains more Vitamin B2Vitamin B2 +127.3%
Contains more Vitamin B3Vitamin B3 +5073.9%
Contains more Vitamin B5Vitamin B5 +412.2%
Contains more Vitamin B6Vitamin B6 +677.8%
Contains more FolateFolate +1850%
Contains more Vitamin CVitamin C +100%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Reese's fast break Bit-o-honey DV% diff.
Polyunsaturated fat 4.33g 0.338g 27%
Fats 23.42g 7.5g 24%
Vitamin B3 3.57mg 0.069mg 22%
Monounsaturated fat 8.94g 1.03g 20%
Copper 0.18mg 0.026mg 17%
Phosphorus 130mg 28mg 15%
Protein 8.66g 2g 13%
Saturated fat 8.23g 5.5g 12%
Fiber 2.9g 0.2g 11%
Magnesium 48mg 7mg 10%
Iron 0.96mg 0.2mg 10%
Folate 39µg 2µg 9%
Potassium 284mg 44mg 7%
Vitamin B5 0.42mg 0.082mg 7%
Carbs 61.6g 80.89g 6%
Vitamin B1 0.13mg 0.06mg 6%
Calories 474kcal 375kcal 5%
Vitamin B6 0.07mg 0.009mg 5%
Zinc 0.94mg 0.49mg 4%
Vitamin B2 0.1mg 0.044mg 4%
Calcium 61mg 35mg 3%
Vitamin B12 0.06µg 3%
Sodium 330mg 295mg 2%
Vitamin E 0.3mg 2%
Manganese 0mg 0.038mg 2%
Selenium 0µg 1.3µg 2%
Cholesterol 4mg 0mg 1%
Protein per 100 calories 1.8g 0.53g N/A
Calories per 10 g protein 547kcal 1875kcal N/A
Weight per 100 calories 21g 27g N/A
Unsaturated / Saturated Fat ratio 1.6 0.25 N/A
Vitamin C 0.4mg 0.8mg 0%
Net carbs 58.7g 80.69g N/A
Sugar 53.08g 48g N/A
Choline 2.5mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
9% 23% 62% 4% 2%
Protein: 8.66 g
Fats: 23.42 g
Carbs: 61.6 g
Water: 4.1 g
Other: 2.22 g
2% 8% 81% 8%
Protein: 2 g
Fats: 7.5 g
Carbs: 80.89 g
Water: 8.3 g
Other: 1.31 g
Contains more ProteinProtein +333%
Contains more FatsFats +212.3%
Contains more CarbsCarbs +31.3%
Contains more WaterWater +102.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
38% 42% 20%
Saturated fat: Sat. Fat 8.23 g
Monounsaturated fat: Mono. Fat 8.94 g
Polyunsaturated fat: Poly. Fat 4.33 g
80% 15% 5%
Saturated fat: Sat. Fat 5.5 g
Monounsaturated fat: Mono. Fat 1.03 g
Polyunsaturated fat: Poly. Fat 0.338 g
Contains more Mono. FatMonounsaturated fat +768%
Contains more Poly. FatPolyunsaturated fat +1181.1%
Contains less Sat. FatSaturated fat -33.2%

People also compare

Reese's fast break
Reese's fast break vs Reesesticks
Reesesticks
Reese's fast break
Reese's fast break vs Reese's pieces
Reese's pieces
Reese's fast break
Reese's fast break vs Reeses cups
Reeses cups
Bit-o-honey
Bit-o-honey vs Almond joy
Almond joy
Bit-o-honey
Bit-o-honey vs Tootsie roll
Tootsie roll
Bit-o-honey
Bit-o-honey vs Butterfinger
Butterfinger

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Reese's fast break - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169630/nutrients
  2. Bit-o-honey - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167564/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.