Reese's pieces vs. Custard — In-Depth Nutrition Comparison
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Differences between reese's pieces and custard
- Reese's pieces are higher in manganese, copper, vitamin B3, fats, protein, magnesium, and carbs; however, custard is richer in vitamin B12.
- Reese's pieces' daily need coverage for saturated fat is 72% higher.
- Reese's pieces have 157 times more manganese than custard. While reese's pieces have 1.1mg of manganese, custard has only 0.007mg.
- Custard has less saturated fat.
The food types used in this comparison are Candies, REESE'S PIECES Candy and Egg custards, dry mix, prepared with whole milk.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +450% |
| Contains more PotassiumPotassium | +73.4% |
| Contains more IronIron | +44.1% |
| Contains more CopperCopper | +1266.7% |
| Contains more ZincZinc | +125.5% |
| Contains more PhosphorusPhosphorus | +59.2% |
| Contains more ManganeseManganese | +15614.3% |
| Contains more CalciumCalcium | +101.4% |
| Contains less SodiumSodium | -56.7% |
| Contains more SeleniumSelenium | +650% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +1550% |
| Contains more Vitamin B1Vitamin B1 | +195.1% |
| Contains more Vitamin B3Vitamin B3 | +4490.9% |
| Contains more Vitamin B6Vitamin B6 | +71.9% |
| Contains more Vitamin KVitamin K | +2850% |
| Contains more FolateFolate | +511.1% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B5Vitamin B5 | +14.6% |
| Contains more Vitamin B12Vitamin B12 | +372.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 16.42g | 2.032g | 65% |
| Manganese | 1.1mg | 0.007mg | 48% |
| Copper | 0.41mg | 0.03mg | 42% |
| Vitamin B3 | 6.06mg | 0.132mg | 37% |
| Fats | 24.77g | 4g | 32% |
| Calories | 497kcal | 122kcal | 19% |
| Protein | 12.46g | 3.99g | 17% |
| Cholesterol | 0mg | 51mg | 17% |
| Magnesium | 88mg | 16mg | 17% |
| Vitamin B12 | 0.11µg | 0.52µg | 17% |
| Carbs | 59.86g | 17.6g | 14% |
| Fiber | 3g | 0g | 12% |
| Folate | 55µg | 9µg | 12% |
| Phosphorus | 207mg | 130mg | 11% |
| Vitamin B1 | 0.18mg | 0.061mg | 10% |
| Polyunsaturated fat | 1.88g | 0.312g | 10% |
| Selenium | 0.8µg | 6µg | 9% |
| Monounsaturated fat | 4.46g | 1.127g | 8% |
| Calcium | 69mg | 139mg | 7% |
| Vitamin D* | 0 IU | 47 IU | 6% |
| Vitamin D | 0µg | 1.2µg | 6% |
| Zinc | 1.15mg | 0.51mg | 6% |
| Vitamin A | 0µg | 52µg | 6% |
| Vitamin E | 0.99mg | 0.06mg | 6% |
| Sodium | 194mg | 84mg | 5% |
| Vitamin K | 5.9µg | 0.2µg | 5% |
| Potassium | 359mg | 207mg | 4% |
| Vitamin B6 | 0.11mg | 0.064mg | 4% |
| Choline | 28.7mg | 11.8mg | 3% |
| Iron | 0.49mg | 0.34mg | 2% |
| Vitamin B5 | 0.61mg | 0.699mg | 2% |
| Protein per 100 calories | 2.5g | 3.3g | N/A |
| Calories per 10 g protein | 399kcal | 306kcal | N/A |
| Weight per 100 calories | 20g | 82g | N/A |
| Unsaturated / Saturated Fat ratio | 0.39 | 0.71 | N/A |
| Vitamin C | 0mg | 0.1mg | 0% |
| Net carbs | 56.86g | 17.6g | N/A |
| Sugar | 53.25g | 4.82g | N/A |
| Vitamin B2 | 0.22mg | 0.22mg | 0% |
| Tryptophan | 0.082mg | 0% | |
| Threonine | 0.192mg | 0% | |
| Isoleucine | 0.207mg | 0% | |
| Leucine | 0.337mg | 0% | |
| Lysine | 0.214mg | 0% | |
| Methionine | 0.091mg | 0% | |
| Phenylalanine | 0.173mg | 0% | |
| Valine | 0.233mg | 0% | |
| Histidine | 0.092mg | 0% | |
| Omega-3 (DHA) | 0g | 0.003g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
Protein:
3.99 g
Fats:
4 g
Carbs:
17.6 g
Water:
73.45 g
Other:
0.96 g
| Contains more ProteinProtein | +212.3% |
| Contains more FatsFats | +519.3% |
| Contains more CarbsCarbs | +240.1% |
| Contains more WaterWater | +7245% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
16.42 g
Monounsaturated fat:
Mono. Fat
4.46 g
Polyunsaturated fat:
Poly. Fat
1.88 g
Saturated fat:
Sat. Fat
2.032 g
Monounsaturated fat:
Mono. Fat
1.127 g
Polyunsaturated fat:
Poly. Fat
0.312 g
| Contains more Mono. FatMonounsaturated fat | +295.7% |
| Contains more Poly. FatPolyunsaturated fat | +502.6% |
| Contains less Sat. FatSaturated fat | -87.6% |
