Reese's pieces vs. Rice pudding — In-Depth Nutrition Comparison
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How are reese's pieces and rice pudding different?
- Reese's pieces have more manganese, copper, fats, vitamin B3, protein, magnesium, phosphorus, carbs, and folate than rice pudding.
- Daily need coverage for saturated fat for reese's pieces is 77% higher.
- Reese's pieces contain 23 times more copper than rice pudding. While reese's pieces contain 0.41mg of copper, rice pudding contains only 0.018mg.
- Rice pudding has less saturated fat.
Candies, REESE'S PIECES Candy and Puddings, rice, dry mix, prepared with 2% milk are the varieties used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +576.9% |
| Contains more PotassiumPotassium | +176.2% |
| Contains more IronIron | +32.4% |
| Contains more CopperCopper | +2177.8% |
| Contains more ZincZinc | +202.6% |
| Contains more PhosphorusPhosphorus | +137.9% |
| Contains more ManganeseManganese | +1829.8% |
| Contains more CalciumCalcium | +52.2% |
| Contains less SodiumSodium | -43.8% |
| Contains more SeleniumSelenium | +137.5% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +140% |
| Contains more Vitamin B2Vitamin B2 | +56% |
| Contains more Vitamin B3Vitamin B3 | +1267.9% |
| Contains more Vitamin B5Vitamin B5 | +111.8% |
| Contains more Vitamin B6Vitamin B6 | +214.3% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +1275% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B12Vitamin B12 | +118.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 16.42g | 0.967g | 70% |
| Manganese | 1.1mg | 0.057mg | 45% |
| Copper | 0.41mg | 0.018mg | 44% |
| Fats | 24.77g | 1.63g | 36% |
| Vitamin B3 | 6.06mg | 0.443mg | 35% |
| Calories | 497kcal | 111kcal | 19% |
| Protein | 12.46g | 3.29g | 18% |
| Magnesium | 88mg | 13mg | 18% |
| Phosphorus | 207mg | 87mg | 17% |
| Carbs | 59.86g | 20.81g | 13% |
| Folate | 55µg | 4µg | 13% |
| Fiber | 3g | 0.1g | 12% |
| Polyunsaturated fat | 1.88g | 0.06g | 12% |
| Monounsaturated fat | 4.46g | 0.441g | 10% |
| Vitamin B1 | 0.18mg | 0.075mg | 9% |
| Potassium | 359mg | 130mg | 7% |
| Zinc | 1.15mg | 0.38mg | 7% |
| Vitamin E | 0.99mg | 7% | |
| Vitamin B2 | 0.22mg | 0.141mg | 6% |
| Vitamin B5 | 0.61mg | 0.288mg | 6% |
| Vitamin B6 | 0.11mg | 0.035mg | 6% |
| Vitamin A | 0µg | 46µg | 5% |
| Vitamin B12 | 0.11µg | 0.24µg | 5% |
| Vitamin K | 5.9µg | 5% | |
| Choline | 28.7mg | 5% | |
| Vitamin D* | 0 IU | 34 IU | 4% |
| Vitamin D | 0µg | 0.8µg | 4% |
| Calcium | 69mg | 105mg | 4% |
| Sodium | 194mg | 109mg | 4% |
| Cholesterol | 0mg | 6mg | 2% |
| Iron | 0.49mg | 0.37mg | 2% |
| Selenium | 0.8µg | 1.9µg | 2% |
| Vitamin C | 0mg | 0.7mg | 1% |
| Protein per 100 calories | 2.5g | 3g | N/A |
| Calories per 10 g protein | 399kcal | 337kcal | N/A |
| Weight per 100 calories | 20g | 90g | N/A |
| Unsaturated / Saturated Fat ratio | 0.39 | 0.52 | N/A |
| Net carbs | 56.86g | 20.71g | N/A |
| Sugar | 53.25g | N/A | |
| Tryptophan | 0.039mg | 0% | |
| Threonine | 0.126mg | 0% | |
| Isoleucine | 0.169mg | 0% | |
| Leucine | 0.273mg | 0% | |
| Lysine | 0.221mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.135mg | 0% | |
| Valine | 0.187mg | 0% | |
| Histidine | 0.075mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
12.46 g
Fats:
24.77 g
Carbs:
59.86 g
Water:
1 g
Other:
1.91 g
Protein:
3.29 g
Fats:
1.63 g
Carbs:
20.81 g
Water:
73.43 g
Other:
0.84 g
| Contains more ProteinProtein | +278.7% |
| Contains more FatsFats | +1419.6% |
| Contains more CarbsCarbs | +187.7% |
| Contains more WaterWater | +7243% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
16.42 g
Monounsaturated fat:
Mono. Fat
4.46 g
Polyunsaturated fat:
Poly. Fat
1.88 g
Saturated fat:
Sat. Fat
0.967 g
Monounsaturated fat:
Mono. Fat
0.441 g
Polyunsaturated fat:
Poly. Fat
0.06 g
| Contains more Mono. FatMonounsaturated fat | +911.3% |
| Contains more Poly. FatPolyunsaturated fat | +3033.3% |
| Contains less Sat. FatSaturated fat | -94.1% |
