Skor bar vs. Ice cream — In-Depth Nutrition Comparison

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Differences between skor bar and ice cream

Skor bar has more vitamin K and iron, while ice cream has more vitamin B5, vitamin B2, calcium, vitamin B12, and phosphorus.
Skor bar's daily need coverage for saturated fat is 60% higher.
Ice cream contains 29 times less vitamin K than skor bar. Skor bar contains 8.6µg of vitamin K, while ice cream contains 0.3µg.
The amount of sodium in ice cream is lower.

The food types used in this comparison are Candies, HERSHEY'S SKOR Toffee Bar and Ice creams, vanilla.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skor bar

Ice cream

Contains more IronIron	+533.3%
Contains more CopperCopper	+73.9%

Contains more MagnesiumMagnesium	+40%
Contains more CalciumCalcium	+326.7%
Contains more PotassiumPotassium	+30.1%
Contains more ZincZinc	+305.9%
Contains more PhosphorusPhosphorus	+72.1%
Contains less SodiumSodium	-74.8%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skor bar

Ice cream

Contains more Vitamin EVitamin E	+93.3%
Contains more Vitamin B3Vitamin B3	+12.1%
Contains more Vitamin KVitamin K	+2766.7%

Contains more Vitamin CVitamin C	+20%
Contains more Vitamin DVitamin D	+100%
Contains more Vitamin AVitamin A	+93.4%
Contains more Vitamin B1Vitamin B1	+105%
Contains more Vitamin B2Vitamin B2	+140%
Contains more Vitamin B5Vitamin B5	+1352.5%
Contains more Vitamin B6Vitamin B6	+118.2%
Contains more Vitamin B12Vitamin B12	+85.7%
Contains more FolateFolate	+150%

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	18.78g	6.79g	55%
Fats	30.37g	11g	30%
Calories	541kcal	207kcal	17%
Monounsaturated fat	9.714g	2.969g	17%
Carbs	63.73g	23.6g	13%
Vitamin B2	0.1mg	0.24mg	11%
Vitamin B5	0.04mg	0.581mg	11%
Calcium	30mg	128mg	10%
Sodium	317mg	80mg	10%
Vitamin B12	0.21µg	0.39µg	8%
Vitamin K	8.6µg	0.3µg	7%
Iron	0.57mg	0.09mg	6%
Phosphorus	61mg	105mg	6%
Vitamin A	61µg	118µg	6%
Zinc	0.17mg	0.69mg	5%
Polyunsaturated fat	1.191g	0.452g	5%
Choline	3.1mg	26mg	4%
Cholesterol	53mg	44mg	3%
Selenium	0µg	1.8µg	3%
Caffeine	10mg	0mg	3%
Fiber	1.3g	0.7g	2%
Copper	0.04mg	0.023mg	2%
Vitamin E	0.58mg	0.3mg	2%
Vitamin B1	0.02mg	0.041mg	2%
Vitamin B6	0.022mg	0.048mg	2%
Protein	3.13g	3.5g	1%
Vitamin D*	3 IU	8 IU	1%
Vitamin D	0.1µg	0.2µg	1%
Magnesium	10mg	14mg	1%
Potassium	153mg	199mg	1%
Folate	2µg	5µg	1%
Protein per 100 calories	0.58g	1.7g	N/A
Calories per 10 g protein	1728kcal	591kcal	N/A
Weight per 100 calories	18g	48g	N/A
Unsaturated / Saturated Fat ratio	0.58	0.5	N/A
Vitamin C	0.5mg	0.6mg	0%
Net carbs	62.43g	22.9g	N/A
Sugar	59.89g	21.22g	N/A
Manganese	0mg	0.008mg	0%
Vitamin B3	0.13mg	0.116mg	0%
Tryptophan		0.045mg	0%
Threonine		0.146mg	0%
Isoleucine		0.195mg	0%
Leucine		0.316mg	0%
Lysine		0.258mg	0%
Methionine		0.081mg	0%
Phenylalanine		0.157mg	0%
Valine		0.217mg	0%
Histidine		0.088mg	0%
Omega-3 - EPA	0g	0.003g	N/A