Tequila sunrise vs. White wine — In-Depth Nutrition Comparison
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A recap on the differences between tequila sunrise and white wine
- Tequila sunrise is higher than white wine in vitamin C.
- Tequila sunrise covers your daily vitamin C needs 21% more than white wine.
- Tequila sunrise contains 5 times more zinc than white wine. While tequila sunrise contains 0.6mg of zinc, white wine contains only 0.12mg.
Food varieties used in this article are Alcoholic beverage, tequila sunrise, canned and Alcoholic beverage, wine, table, white.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CopperCopper | +950% |
| Contains more ZincZinc | +400% |
| Contains more MagnesiumMagnesium | +42.9% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +610% |
| Contains more IronIron | +1250% |
| Contains more PhosphorusPhosphorus | +80% |
| Contains less SodiumSodium | -91.2% |
| Contains more ManganeseManganese | +735.7% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +660% |
| Contains more Vitamin B3Vitamin B3 | +75.9% |
| Contains more Vitamin B5Vitamin B5 | +95.6% |
| Contains more FolateFolate | +1000% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient | ![]() |
![]() |
DV% diff. |
| Vitamin C | 19.3mg | 0mg | 21% |
| Copper | 0.042mg | 0.004mg | 4% |
| Zinc | 0.6mg | 0.12mg | 4% |
| Manganese | 0.014mg | 0.117mg | 4% |
| Carbs | 11.3g | 2.6g | 3% |
| Iron | 0.02mg | 0.27mg | 3% |
| Vitamin B1 | 0.038mg | 0.005mg | 3% |
| Folate | 11µg | 1µg | 3% |
| Potassium | 10mg | 71mg | 2% |
| Sodium | 57mg | 5mg | 2% |
| Calories | 110kcal | 82kcal | 1% |
| Magnesium | 7mg | 10mg | 1% |
| Calcium | 0mg | 9mg | 1% |
| Phosphorus | 10mg | 18mg | 1% |
| Vitamin A | 5µg | 0µg | 1% |
| Vitamin B3 | 0.19mg | 0.108mg | 1% |
| Vitamin B5 | 0.088mg | 0.045mg | 1% |
| Choline | 4.3mg | 1% | |
| Protein | 0.3g | 0.07g | 0% |
| Weight per 100 calories | 91g | 122g | N/A |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 11.3g | 2.6g | N/A |
| Sugar | 0.96g | N/A | |
| Selenium | 0µg | 0.1µg | 0% |
| Vitamin B2 | 0.016mg | 0.015mg | 0% |
| Vitamin B6 | 0.05mg | 0.05mg | 0% |
| Vitamin K | 0.4µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.6 g
Water:
86.86 g
Other:
10.47 g
| Contains more ProteinProtein | +328.6% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +334.6% |
| Contains more WaterWater | +10.2% |






