Tomatillo Salsa Verde vs. Cream of Broccoli Soup — In-Depth Nutrition Comparison

Compare

What are the differences between tomatillo Salsa Verde and cream of Broccoli Soup?

The amount of fiber in cream of Broccoli Soup is higher than in tomatillo Salsa Verde.
Cream of Broccoli Soup contains 8 times less sugar than tomatillo Salsa Verde. Tomatillo Salsa Verde contains 6.25g of sugar, while cream of Broccoli Soup contains 0.81g.

We used PACE, Salsa Verde and CAMPBELL'S, 98% Fat Free Cream of Broccoli Soup, condensed types in this article.

Infographic

Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Tomatillo Salsa Verde

Cream of Broccoli Soup

Contains more PotassiumPotassium

+∞%

Contains more CalciumCalcium	+∞%
Contains less SodiumSodium	-21.4%

~equal in Magnesium ~mg

~equal in Iron ~0mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Tomatillo Salsa Verde

Cream of Broccoli Soup

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Sodium	719mg	565mg	7%
Potassium	203mg		6%
Fiber	0g	1.6g	6%
Vitamin C	3.8mg	0mg	4%
Protein	0g	1.61g	3%
Calcium	0mg	16mg	2%
Saturated fat	0g	0.403g	2%
Carbs	6.25g	8.06g	1%
Cholesterol	0mg	4mg	1%
Calories	47kcal	56kcal	0%
Protein per 100 calories	0g	2.9g	N/A
Calories per 10 g protein		348kcal	N/A
Weight per 100 calories	213g	179g	N/A
Fats	1.56g	1.61g	0%
Net carbs	6.25g	6.46g	N/A
Sugar	6.25g	0.81g	N/A