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  6. Tomato bisque vs. Tomato soup

Tomato bisque vs. Tomato soup — In-Depth Nutrition Comparison

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What are the differences between tomato bisque and tomato soup?

  • The amount of copper, vitamin A, manganese, and polyunsaturated fat in tomato bisque is higher than in tomato soup.
  • Tomato bisque's daily need coverage for sodium is 22% more.
  • Tomato soup contains 11 times less polyunsaturated fat than tomato bisque. Tomato bisque contains 0.87g of polyunsaturated fat, while tomato soup contains 0.077g.
  • Tomato soup has less sodium.

We used Soup, tomato bisque, canned, condensed and Soup, tomato, canned, prepared with equal volume water, commercial types in this article.

Infographic

Tomato bisque vs Tomato soup infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 9.3% 29% 24% 33% 13% 20% 91% 26% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 2.4% 24% 11% 9.7% 2.5% 6.4% 24% 8.7% 8.2%
Contains more CalciumCalcium +287.5%
Contains more PotassiumPotassium +18.2%
Contains more IronIron +120.7%
Contains more CopperCopper +244.8%
Contains more ZincZinc +411.1%
Contains more PhosphorusPhosphorus +213.3%
Contains more ManganeseManganese +198.5%
Contains less SodiumSodium -73.4%
~equal in Magnesium ~7mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 15% 0% 11% 0% 13% 13% 17% 6% 16% 0% 0% 9%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 21% 0% 3.3% 3.4% 5% 1.6% 7.9% 0% 9.7% 0% 3.8% 0%
Contains more Vitamin AVitamin A +220%
Contains more Vitamin B1Vitamin B1 +155%
Contains more Vitamin B2Vitamin B2 +685.7%
Contains more Vitamin B3Vitamin B3 +112.9%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +66.7%
Contains more FolateFolate +∞%
Contains more Vitamin CVitamin C +37%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Tomato bisque Tomato soup DV% diff.
Sodium 698mg 186mg 22%
Copper 0.1mg 0.029mg 8%
Manganese 0.2mg 0.067mg 6%
Phosphorus 47mg 15mg 5%
Polyunsaturated fat 0.87g 0.077g 5%
Carbs 18.47g 7.45g 4%
Iron 0.64mg 0.29mg 4%
Vitamin B2 0.055mg 0.007mg 4%
Calories 96kcal 32kcal 3%
Fats 1.95g 0.21g 3%
Zinc 0.46mg 0.09mg 3%
Selenium 1.5µg 3%
Vitamin B1 0.051mg 0.02mg 3%
Vitamin B3 0.894mg 0.42mg 3%
Folate 12µg 0µg 3%
Protein 1.76g 0.71g 2%
Vitamin C 4.6mg 6.3mg 2%
Calcium 31mg 8mg 2%
Vitamin A 32µg 10µg 2%
Vitamin B5 0.1mg 2%
Vitamin B6 0.07mg 0.042mg 2%
Saturated fat 0.42g 0.056g 2%
Cholesterol 4mg 0mg 1%
Potassium 325mg 275mg 1%
Fiber 0.8g 0.5g 1%
Vitamin E 0.17mg 1%
Vitamin K 1.5µg 1%
Choline 6.3mg 1%
Monounsaturated fat 0.53g 0.067g 1%
Protein per 100 calories 1.8g 2.2g N/A
Calories per 10 g protein 545kcal 451kcal N/A
Weight per 100 calories 104g 313g N/A
Net carbs 17.67g 6.95g N/A
Magnesium 7mg 7mg 0%
Sugar 4.03g N/A
Tryptophan 0.018mg 0%
Threonine 0.052mg 0%
Isoleucine 0.06mg 0%
Leucine 0.098mg 0%
Lysine 0.07mg 0%
Methionine 0.023mg 0%
Phenylalanine 0.06mg 0%
Valine 0.068mg 0%
Histidine 0.034mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
7% 91%
Protein: 0.71 g
Fats: 0.21 g
Carbs: 7.45 g
Water: 90.55 g
Other: 1.08 g
Contains more ProteinProtein +147.9%
Contains more FatsFats +828.6%
Contains more CarbsCarbs +147.9%
Contains more OtherOther +131.5%
Contains more WaterWater +20.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
23% 29% 48%
Saturated fat: Sat. Fat 0.42 g
Monounsaturated fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.87 g
28% 34% 39%
Saturated fat: Sat. Fat 0.056 g
Monounsaturated fat: Mono. Fat 0.067 g
Polyunsaturated fat: Poly. Fat 0.077 g
Contains more Mono. FatMonounsaturated fat +691%
Contains more Poly. FatPolyunsaturated fat +1029.9%
Contains less Sat. FatSaturated fat -86.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients
  2. Tomato soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171176/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.