Tomato juice vs. V8 juice — In-Depth Nutrition Comparison
Compare
The main differences between tomato juice and v8 juice
- Tomato juice is richer than v8 juice in vitamin C.
- Daily need coverage for vitamin C for tomato juice is 45% higher.
- Tomato juice has a lower glycemic index than v8 juice.
Food types used in this article are Tomato juice, canned, without salt added and CAMPBELL'S, V8 100% Vegetable Juice.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +12.4% |
| Contains more IronIron | +30% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -94.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +60% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +136.8% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 70.1mg | 29.6mg | 45% |
| Vitamin B1 | 0.1mg | 8% | |
| Sodium | 10mg | 173mg | 7% |
| Vitamin B2 | 0.078mg | 6% | |
| Copper | 0.042mg | 5% | |
| Vitamin B6 | 0.07mg | 5% | |
| Folate | 20µg | 5% | |
| Vitamin B3 | 0.673mg | 4% | |
| Magnesium | 11mg | 3% | |
| Phosphorus | 19mg | 3% | |
| Vitamin A | 23µg | 3% | |
| Manganese | 0.068mg | 3% | |
| Fiber | 0.4g | 0.8g | 2% |
| Vitamin E | 0.32mg | 0mg | 2% |
| Vitamin K | 2.3µg | 2% | |
| Fructose | 1.33g | 2% | |
| Calcium | 10mg | 16mg | 1% |
| Potassium | 217mg | 193mg | 1% |
| Iron | 0.39mg | 0.3mg | 1% |
| Zinc | 0.11mg | 1% | |
| Selenium | 0.5µg | 1% | |
| Choline | 6.8mg | 1% | |
| Calories | 17kcal | 21kcal | 0% |
| Protein | 0.85g | 0.82g | 0% |
| Protein per 100 calories | 5g | 3.9g | N/A |
| Calories per 10 g protein | 200kcal | 256kcal | N/A |
| Weight per 100 calories | 588g | 476g | N/A |
| Fats | 0.29g | 0g | 0% |
| Net carbs | 3.13g | 3.32g | N/A |
| Carbs | 3.53g | 4.12g | 0% |
| Sugar | 2.58g | 3.29g | N/A |
| Saturated fat | 0.019g | 0g | 0% |
| Monounsaturated fat | 0.005g | 0g | 0% |
| Polyunsaturated fat | 0.027g | 0g | 0% |
| Tryptophan | 0.006mg | 0% | |
| Threonine | 0.026mg | 0% | |
| Isoleucine | 0.017mg | 0% | |
| Leucine | 0.024mg | 0% | |
| Lysine | 0.026mg | 0% | |
| Methionine | 0.005mg | 0% | |
| Phenylalanine | 0.026mg | 0% | |
| Valine | 0.017mg | 0% | |
| Histidine | 0.014mg | 0% | |
| Omega-3 (ALA) | 0.005g | 0% | |
| Omega-6 (Linoleic acid) | 0.022g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.85 g
Fats:
0.29 g
Carbs:
3.53 g
Water:
94.24 g
Other:
1.09 g
Protein:
0.82 g
Fats:
0 g
Carbs:
4.12 g
Water:
93.9 g
Other:
1.16 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +16.7% |
~equal in
Protein
~0.82g
~equal in
Water
~93.9g
