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  6. Tomato soup vs. Tomato bisque

Tomato soup vs. Tomato bisque — In-Depth Nutrition Comparison

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What are the differences between tomato soup and tomato bisque?

  • The amount of copper, vitamin A, manganese, and polyunsaturated fat in tomato bisque is higher than in tomato soup.
  • Tomato bisque's daily need coverage for sodium is 22% more.
  • Tomato soup has less sodium.

We used Soup, tomato, canned, prepared with equal volume water, commercial and Soup, tomato bisque, canned, condensed types in this article.

Infographic

Tomato soup vs Tomato bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 2.4% 24% 11% 9.7% 2.5% 6.4% 24% 8.7% 8.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 9.3% 29% 24% 33% 13% 20% 91% 26% 0%
Contains less SodiumSodium -73.4%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +287.5%
Contains more PotassiumPotassium +18.2%
Contains more IronIron +120.7%
Contains more CopperCopper +244.8%
Contains more ZincZinc +411.1%
Contains more PhosphorusPhosphorus +213.3%
Contains more ManganeseManganese +198.5%
~equal in Magnesium ~7mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 21% 0% 3.3% 3.4% 5% 1.6% 7.9% 0% 9.7% 0% 3.8% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 15% 0% 11% 0% 13% 13% 17% 6% 16% 0% 0% 9%
Contains more Vitamin CVitamin C +37%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin AVitamin A +220%
Contains more Vitamin B1Vitamin B1 +155%
Contains more Vitamin B2Vitamin B2 +685.7%
Contains more Vitamin B3Vitamin B3 +112.9%
Contains more Vitamin B6Vitamin B6 +66.7%
Contains more FolateFolate +∞%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Tomato soup Tomato bisque DV% diff.
Sodium 186mg 698mg 22%
Copper 0.029mg 0.1mg 8%
Manganese 0.067mg 0.2mg 6%
Phosphorus 15mg 47mg 5%
Polyunsaturated fat 0.077g 0.87g 5%
Carbs 7.45g 18.47g 4%
Iron 0.29mg 0.64mg 4%
Vitamin B2 0.007mg 0.055mg 4%
Calories 32kcal 96kcal 3%
Fats 0.21g 1.95g 3%
Zinc 0.09mg 0.46mg 3%
Selenium 1.5µg 3%
Vitamin B1 0.02mg 0.051mg 3%
Vitamin B3 0.42mg 0.894mg 3%
Folate 0µg 12µg 3%
Protein 0.71g 1.76g 2%
Vitamin C 6.3mg 4.6mg 2%
Calcium 8mg 31mg 2%
Vitamin A 10µg 32µg 2%
Vitamin B5 0.1mg 2%
Vitamin B6 0.042mg 0.07mg 2%
Saturated fat 0.056g 0.42g 2%
Cholesterol 0mg 4mg 1%
Potassium 275mg 325mg 1%
Fiber 0.5g 0.8g 1%
Vitamin E 0.17mg 1%
Vitamin K 1.5µg 1%
Choline 6.3mg 1%
Monounsaturated fat 0.067g 0.53g 1%
Protein per 100 calories 2.2g 1.8g N/A
Calories per 10 g protein 451kcal 545kcal N/A
Weight per 100 calories 313g 104g N/A
Net carbs 6.95g 17.67g N/A
Magnesium 7mg 7mg 0%
Sugar 4.03g N/A
Tryptophan 0.018mg 0%
Threonine 0.052mg 0%
Isoleucine 0.06mg 0%
Leucine 0.098mg 0%
Lysine 0.07mg 0%
Methionine 0.023mg 0%
Phenylalanine 0.06mg 0%
Valine 0.068mg 0%
Histidine 0.034mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 91%
Protein: 0.71 g
Fats: 0.21 g
Carbs: 7.45 g
Water: 90.55 g
Other: 1.08 g
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
Contains more WaterWater +20.2%
Contains more ProteinProtein +147.9%
Contains more FatsFats +828.6%
Contains more CarbsCarbs +147.9%
Contains more OtherOther +131.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
28% 34% 39%
Saturated fat: Sat. Fat 0.056 g
Monounsaturated fat: Mono. Fat 0.067 g
Polyunsaturated fat: Poly. Fat 0.077 g
23% 29% 48%
Saturated fat: Sat. Fat 0.42 g
Monounsaturated fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.87 g
Contains less Sat. FatSaturated fat -86.7%
Contains more Mono. FatMonounsaturated fat +691%
Contains more Poly. FatPolyunsaturated fat +1029.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171176/nutrients
  2. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.