Twizzlers vs. Italian ice — In-Depth Nutrition Comparison
Compare
Summary of differences between twizzlers and italian ice
- The amount of carbs, protein, and monounsaturated fat in twizzlers is higher than in italian ice.
- Twizzlers cover your daily need for carbs 22% more than italian ice.
- The amount of sodium in italian ice is lower.
These are the specific foods used in this comparison Candies, TWIZZLERS NIBS CHERRY BITS and Frozen novelties, ice type, italian, restaurant-prepared.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +700% |
| Contains more PotassiumPotassium | +516.7% |
| Contains more IronIron | +211.1% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -97.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 79.37g | 13.5g | 22% |
| Calories | 347kcal | 53kcal | 15% |
| Sodium | 195mg | 4mg | 8% |
| Protein | 2.3g | 0.03g | 5% |
| Monounsaturated fat | 1.88g | 0g | 5% |
| Fats | 2.64g | 0.02g | 4% |
| Vitamin B3 | 0.715mg | 4% | |
| Phosphorus | 24mg | 0mg | 3% |
| Iron | 0.28mg | 0.09mg | 2% |
| Fiber | 0.6g | 0g | 2% |
| Saturated fat | 0.54g | 0g | 2% |
| Vitamin C | 0mg | 0.5mg | 1% |
| Calcium | 8mg | 1mg | 1% |
| Potassium | 37mg | 6mg | 1% |
| Copper | 0.01mg | 1% | |
| Manganese | 0.02mg | 1% | |
| Vitamin B2 | 0.01mg | 1% | |
| Folate | 5µg | 1% | |
| Polyunsaturated fat | 0.14g | 0g | 1% |
| Weight per 100 calories | 29g | 189g | N/A |
| Unsaturated / Saturated Fat ratio | 3.7 | N/A | |
| Net carbs | 78.77g | 13.5g | N/A |
| Sugar | 51.35g | N/A | |
| Zinc | 0.03mg | 0% | |
| Selenium | 0.1µg | 0% | |
| Vitamin B1 | 0.005mg | 0% | |
| Vitamin B5 | 0.005mg | 0% | |
| Vitamin B6 | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.3 g
Fats:
2.64 g
Carbs:
79.37 g
Water:
15 g
Other:
0.69 g
Protein:
0.03 g
Fats:
0.02 g
Carbs:
13.5 g
Water:
86.4 g
Other:
0.05 g
| Contains more ProteinProtein | +7566.7% |
| Contains more FatsFats | +13100% |
| Contains more CarbsCarbs | +487.9% |
| Contains more WaterWater | +476% |
