Twizzlers vs. Stevia — In-Depth Nutrition Comparison

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Significant differences between twizzlers and stevia

Twizzlers have more protein and monounsaturated fat; however, stevia is richer in carbs.
Stevia contains less sodium.

Specific food types used in this comparison are Candies, TWIZZLERS NIBS CHERRY BITS and Sweetener, herbal extract powder from Stevia leaf.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Twizzlers

Stevia

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more PhosphorusPhosphorus	+∞%

Contains less SodiumSodium

-100%

~equal in Magnesium ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Twizzlers

Stevia

~equal in Vitamin C ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	347kcal	0kcal	17%
Sodium	195mg	0mg	8%
Carbs	79.37g	100g	7%
Protein	2.3g	0g	5%
Monounsaturated fat	1.88g	0g	5%
Fats	2.64g	0g	4%
Iron	0.28mg	0mg	4%
Phosphorus	24mg	0mg	3%
Fiber	0.6g	0g	2%
Saturated fat	0.54g	0g	2%
Calcium	8mg	0mg	1%
Potassium	37mg	0mg	1%
Polyunsaturated fat	0.14g	0g	1%
Weight per 100 calories	29g		N/A
Unsaturated / Saturated Fat ratio	3.7		N/A
Net carbs	78.77g	100g	N/A
Sugar	51.35g	0g	N/A