Twizzlers vs. Tabletop Sweeteners — In-Depth Nutrition Comparison

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Significant differences between twizzlers and tabletop Sweeteners

The amount of protein and monounsaturated fat in twizzlers is higher than in tabletop Sweeteners.
Tabletop Sweeteners contain less sodium.

Specific food types used in this comparison are Candies, TWIZZLERS NIBS CHERRY BITS and Sweeteners, tabletop, fructose, liquid.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Twizzlers

Tabletop Sweeteners

Contains more CalciumCalcium	+700%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+154.5%
Contains more PhosphorusPhosphorus	+∞%

Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-99%
Contains more SeleniumSelenium	+∞%

~equal in Magnesium ~0mg

~equal in Manganese ~mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Twizzlers

Tabletop Sweeteners

Contains more Vitamin B2Vitamin B2

+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Sodium	195mg	2mg	8%
Protein	2.3g	0g	5%
Monounsaturated fat	1.88g	0g	5%
Fats	2.64g	0g	4%
Copper		0.037mg	4%
Calories	347kcal	279kcal	3%
Phosphorus	24mg	0mg	3%
Iron	0.28mg	0.11mg	2%
Fiber	0.6g	0.1g	2%
Vitamin B2		0.02mg	2%
Saturated fat	0.54g	0g	2%
Carbs	79.37g	76.1g	1%
Calcium	8mg	1mg	1%
Potassium	37mg	0mg	1%
Zinc		0.09mg	1%
Selenium		0.5µg	1%
Polyunsaturated fat	0.14g	0g	1%
Weight per 100 calories	29g	36g	N/A
Unsaturated / Saturated Fat ratio	3.7		N/A
Net carbs	78.77g	76g	N/A
Sugar	51.35g	76g	N/A