V8 juice vs. Tomato juice — In-Depth Nutrition Comparison
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The main differences between v8 juice and tomato juice
- V8 juice is richer in vitamin A, yet tomato juice is richer in vitamin C.
- Daily need coverage for vitamin C for tomato juice is 45% higher.
- V8 juice contains 17 times more sodium than tomato juice. V8 juice contains 173mg of sodium, while tomato juice contains 10mg.
- Tomato juice has a lower glycemic index than v8 juice.
Food types used in this article are CAMPBELL'S, V8 100% Vegetable Juice and Tomato juice, canned, without salt added.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +60% |
| Contains more PotassiumPotassium | +12.4% |
| Contains more IronIron | +30% |
| Contains less SodiumSodium | -94.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +136.8% |
| Contains more Vitamin EVitamin E | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 29.6mg | 70.1mg | 45% |
| Vitamin B1 | 0.1mg | 8% | |
| Sodium | 173mg | 10mg | 7% |
| Vitamin B2 | 0.078mg | 6% | |
| Copper | 0.042mg | 5% | |
| Vitamin B6 | 0.07mg | 5% | |
| Folate | 20µg | 5% | |
| Vitamin B3 | 0.673mg | 4% | |
| Magnesium | 11mg | 3% | |
| Phosphorus | 19mg | 3% | |
| Vitamin A | 23µg | 3% | |
| Manganese | 0.068mg | 3% | |
| Vitamin K | 2.3µg | 2% | |
| Vitamin E | 0mg | 0.32mg | 2% |
| Fructose | 1.33g | 2% | |
| Fiber | 0.8g | 0.4g | 2% |
| Calcium | 16mg | 10mg | 1% |
| Potassium | 193mg | 217mg | 1% |
| Iron | 0.3mg | 0.39mg | 1% |
| Zinc | 0.11mg | 1% | |
| Choline | 6.8mg | 1% | |
| Selenium | 0.5µg | 1% | |
| Calories | 21kcal | 17kcal | 0% |
| Protein | 0.82g | 0.85g | 0% |
| Fats | 0g | 0.29g | 0% |
| Carbs | 4.12g | 3.53g | 0% |
| Net carbs | 3.32g | 3.13g | N/A |
| Sugar | 3.29g | 2.58g | N/A |
| Saturated fat | 0g | 0.019g | 0% |
| Monounsaturated fat | 0g | 0.005g | 0% |
| Polyunsaturated fat | 0g | 0.027g | 0% |
| Tryptophan | 0.006mg | 0% | |
| Threonine | 0.026mg | 0% | |
| Isoleucine | 0.017mg | 0% | |
| Leucine | 0.024mg | 0% | |
| Lysine | 0.026mg | 0% | |
| Methionine | 0.005mg | 0% | |
| Phenylalanine | 0.026mg | 0% | |
| Valine | 0.017mg | 0% | |
| Histidine | 0.014mg | 0% | |
| Omega-3 - ALA | 0.005g | N/A | |
| Omega-6 - Linoleic acid | 0.022g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.82 g
Fats:
0 g
Carbs:
4.12 g
Water:
93.9 g
Other:
1.16 g
Protein:
0.85 g
Fats:
0.29 g
Carbs:
3.53 g
Water:
94.24 g
Other:
1.09 g
| Contains more CarbsCarbs | +16.7% |
| Contains more FatsFats | +∞% |
~equal in
Protein
~0.85g
~equal in
Water
~94.24g
~equal in
Other
~1.09g
