York peppermint pattie vs. Goobers — In-Depth Nutrition Comparison

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What are the main differences between york peppermint pattie and goobers?

York peppermint pattie is richer in carbs, yet goobers are richer in fats, fiber, protein, potassium, and calcium.
Goobers' daily need coverage for fats is 41% higher.
York peppermint pattie has 2 times more carbs than goobers. York peppermint pattie has 80.99g of carbs, while goobers have 53g.
Goobers contain less sugar.

We used Candies, YORK Peppermint Pattie and Candies, NESTLE, GOOBERS Chocolate Covered Peanuts types in this comparison.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

York peppermint pattie

Goobers

Contains less SodiumSodium

-22.2%

Contains more CalciumCalcium	+709.1%
Contains more PotassiumPotassium	+352.3%
Contains more IronIron	+19.6%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

York peppermint pattie

Goobers

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fats	7.17g	34g	41%
Saturated fat	4.34g	12.1g	35%
Fiber	2g	9.7g	31%
Protein	2.19g	9.7g	15%
Potassium	111mg	502mg	12%
Carbs	80.99g	53g	9%
Calcium	11mg	89mg	8%
Calories	384kcal	512kcal	6%
Cholesterol	1mg	12mg	4%
Iron	0.92mg	1.1mg	2%
Monounsaturated fat	0.41g		1%
Polyunsaturated fat	0.11g		1%
Protein per 100 calories	0.57g	1.9g	N/A
Calories per 10 g protein	1753kcal	528kcal	N/A
Weight per 100 calories	26g	20g	N/A
Unsaturated / Saturated Fat ratio	0.12	0	N/A
Vitamin C	0mg	0.3mg	0%
Net carbs	78.99g	43.3g	N/A
Sugar	63.78g	43g	N/A
Sodium	28mg	36mg	0%
Trans fat		0.07g	N/A