Crateva religiosa vs. Rabbit Meat — In-Depth Nutrition Comparison
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How are crateva religiosa and rabbit Meat different?
- Crateva religiosa is richer in vitamin C and fiber, while rabbit Meat is higher in iron, phosphorus, zinc, and copper.
- Crateva religiosa covers your daily need for vitamin C, 60% more than rabbit Meat.
- Rabbit Meat is lower in sugar.
Abiyuch, raw and Game meat, rabbit, wild, cooked, stewed types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -55.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +29.2% |
| Contains more CalciumCalcium | +125% |
| Contains more PotassiumPotassium | +12.8% |
| Contains more IronIron | +201.2% |
| Contains more CopperCopper | +208.8% |
| Contains more ZincZinc | +667.7% |
| Contains more PhosphorusPhosphorus | +410.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.51µg | 271% | |
| Protein | 1.5g | 33.02g | 63% |
| Vitamin C | 54.1mg | 0mg | 60% |
| Cholesterol | 123mg | 41% | |
| Iron | 1.61mg | 4.85mg | 41% |
| Vitamin B3 | 6.4mg | 40% | |
| Selenium | 15.2µg | 28% | |
| Phosphorus | 47mg | 240mg | 28% |
| Vitamin B6 | 0.34mg | 26% | |
| Choline | 129.9mg | 24% | |
| Fiber | 5.3g | 0g | 21% |
| Zinc | 0.31mg | 2.38mg | 19% |
| Copper | 0.057mg | 0.176mg | 13% |
| Manganese | 0.182mg | 8% | |
| Carbs | 17.6g | 0g | 6% |
| Saturated fat | 0.014g | 1.05g | 5% |
| Vitamin B2 | 0.07mg | 5% | |
| Polyunsaturated fat | 0.68g | 5% | |
| Calories | 69kcal | 173kcal | 5% |
| Fructose | 3.8g | 5% | |
| Fats | 0.1g | 3.51g | 5% |
| Vitamin E | 0.41mg | 3% | |
| Vitamin B1 | 0.02mg | 2% | |
| Folate | 8µg | 2% | |
| Monounsaturated fat | 0.95g | 2% | |
| Magnesium | 24mg | 31mg | 2% |
| Vitamin A | 5µg | 0µg | 1% |
| Sodium | 20mg | 45mg | 1% |
| Vitamin K | 1.5µg | 1% | |
| Calcium | 8mg | 18mg | 1% |
| Potassium | 304mg | 343mg | 1% |
| Net carbs | 12.3g | 0g | N/A |
| Sugar | 8.55g | 0g | N/A |
| Tryptophan | 0.436mg | 0% | |
| Threonine | 1.477mg | 0% | |
| Isoleucine | 1.567mg | 0% | |
| Leucine | 2.573mg | 0% | |
| Lysine | 2.891mg | 0% | |
| Methionine | 0.826mg | 0% | |
| Phenylalanine | 1.355mg | 0% | |
| Valine | 1.678mg | 0% | |
| Histidine | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.5 g
Fats:
0.1 g
Carbs:
17.6 g
Water:
79.9 g
Other:
0.9 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +30.2% |
| Contains more ProteinProtein | +2101.3% |
| Contains more FatsFats | +3410% |
| Contains more OtherOther | +133.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.014 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains less Sat. FatSaturated fat | -98.7% |
