After eight vs. Twizzlers — In-Depth Nutrition Comparison

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A recap on differences between after eight and twizzlers

Twizzlers have less fiber.
After eight covers your daily saturated fat needs 39% more than twizzlers.
Twizzlers contain 4 times less fiber than after eight. After eight contains 2.4g of fiber, while twizzlers contain 0.6g.
Twizzlers have less saturated fat.

Food varieties used in this article are Candies, NESTLE, AFTER EIGHT Mints and Candies, TWIZZLERS NIBS CHERRY BITS.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Twizzlers

Contains more CalciumCalcium	+62.5%
Contains more IronIron	+103.6%
Contains less SodiumSodium	-99.5%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

After eight

Twizzlers

~equal in Vitamin C ~0mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	8.33g	0.54g	35%
Fats	11.9g	2.64g	14%
Sodium	1mg	195mg	8%
Fiber	2.4g	0.6g	7%
Monounsaturated fat		1.88g	5%
Calories	432kcal	347kcal	4%
Iron	0.57mg	0.28mg	4%
Phosphorus		24mg	3%
Protein	1.67g	2.3g	1%
Calcium	13mg	8mg	1%
Potassium		37mg	1%
Polyunsaturated fat		0.14g	1%
Net carbs	77.13g	78.77g	N/A
Carbs	79.53g	79.37g	0%
Sugar	66.6g	51.35g	N/A