Pollock vs. Snickers — In-Depth Nutrition Comparison
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What are the main differences between pollock and snickers?
- Snickers has more fiber than pollock.
- Snickers's daily need coverage for saturated fat is 63% higher.
- Snickers has 10 times less cholesterol than pollock. Pollock has 86mg of cholesterol, while snickers has 9mg.
- Snickers has a higher glycemic index (51) than pollock (0).
We used Fish, pollock, Alaska, cooked, dry heat (may have been previously frozen) and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +25% |
| Contains more IronIron | +21.4% |
| Contains less SodiumSodium | -54.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.66µg | 153% | |
| Selenium | 44.1µg | 80% | |
| Saturated fat | 0.159g | 12.703g | 57% |
| Phosphorus | 267mg | 38% | |
| Fats | 1.18g | 24.38g | 36% |
| Protein | 23.48g | 6.86g | 33% |
| Cholesterol | 86mg | 9mg | 26% |
| Vitamin B6 | 0.329mg | 25% | |
| Vitamin B3 | 3.949mg | 25% | |
| Carbs | 0g | 62.85g | 21% |
| Calories | 111kcal | 488kcal | 19% |
| Magnesium | 81mg | 19% | |
| Choline | 91.6mg | 17% | |
| Vitamin B2 | 0.223mg | 17% | |
| Potassium | 430mg | 13% | |
| Sodium | 419mg | 189mg | 10% |
| Vitamin B5 | 0.432mg | 9% | |
| Fiber | 0g | 1.9g | 8% |
| Copper | 0.06mg | 7% | |
| Vitamin D | 1.3µg | 7% | |
| Vitamin D | 51IU | 6% | |
| Zinc | 0.57mg | 5% | |
| Vitamin B1 | 0.054mg | 5% | |
| Polyunsaturated fat | 0.583g | 4% | |
| Calcium | 72mg | 90mg | 2% |
| Iron | 0.56mg | 0.68mg | 2% |
| Vitamin E | 0.28mg | 2% | |
| Vitamin A | 17µg | 2% | |
| Manganese | 0.018mg | 1% | |
| Folate | 3µg | 1% | |
| Vitamin C | 0mg | 0.5mg | 1% |
| Net carbs | 0g | 60.95g | N/A |
| Sugar | 0g | 46.54g | N/A |
| Vitamin K | 0.1µg | 0% | |
| Trans fat | 0.394g | N/A | |
| Monounsaturated fat | 0.134g | 0% | |
| Tryptophan | 0.263mg | 0% | |
| Threonine | 1.029mg | 0% | |
| Isoleucine | 1.082mg | 0% | |
| Leucine | 1.908mg | 0% | |
| Lysine | 2.157mg | 0% | |
| Methionine | 0.696mg | 0% | |
| Phenylalanine | 0.917mg | 0% | |
| Valine | 1.21mg | 0% | |
| Histidine | 0.691mg | 0% | |
| Omega-3 - EPA | 0.086g | N/A | |
| Omega-3 - DHA | 0.423g | N/A | |
| Omega-3 - DPA | 0.027g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +242.3% |
| Contains more WaterWater | +1547.7% |
| Contains more OtherOther | +17.4% |
| Contains more FatsFats | +1966.1% |
| Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -98.7% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
