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  6. Apple cider vinegar vs. Daiquiri

Apple cider vinegar vs. Daiquiri — In-Depth Nutrition Comparison

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How are Apple cider vinegar and Daiquiri different?

  • Apple cider vinegar is higher than Daiquiri in Manganese.
  • Apple cider vinegar contains 3 times more Potassium than Daiquiri. Apple cider vinegar contains 73mg of Potassium, while Daiquiri contains 21mg.
  • Apple cider vinegar is lower in Sugar.

Vinegar, cider and Alcoholic beverage, daiquiri, prepared-from-recipe types were used in this article.

Infographic

Apple cider vinegar vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Apple cider vinegar
Apple cider vinegar
6
:
1
Daiquiri
Daiquiri
Contains more Calcium +133.3%
Contains more Iron +122.2%
Contains more Magnesium +150%
Contains more Phosphorus +60%
Contains more Potassium +247.6%
Contains more Manganese +1560%
Contains more Copper +175%
Equal in Sodium - 5
Equal in Zinc - 0.04
Equal in Selenium - 0.1
Apple cider vinegar
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 8% 4% 4% 7% 1% 2% 3% 33% 1%
Daiquiri
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Contains more Calcium +133.3%
Contains more Iron +122.2%
Contains more Magnesium +150%
Contains more Phosphorus +60%
Contains more Potassium +247.6%
Contains more Manganese +1560%
Contains more Copper +175%
Equal in Sodium - 5
Equal in Zinc - 0.04
Equal in Selenium - 0.1

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Apple cider vinegar
Apple cider vinegar
1
:
10
Daiquiri
Daiquiri
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Apple cider vinegar
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Daiquiri
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Apple cider vinegar
Apple cider vinegar
1
:
4
Daiquiri
Daiquiri
Contains more Water +34.5%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +646.2%
Contains more Other +341.1%
Apple cider vinegar
94% 5%
Protein: 0 g
Fats: 0 g
Carbs: 0.93 g
Water: 93.81 g
Other: 5.26 g
Daiquiri
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more Water +34.5%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +646.2%
Contains more Other +341.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Apple cider vinegar Daiquiri
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in Sodium Equal
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Apple cider vinegar Daiquiri Opinion
Net carbs 0.93g 6.84g Daiquiri
Protein 0g 0.06g Daiquiri
Fats 0g 0.06g Daiquiri
Carbs 0.93g 6.94g Daiquiri
Calories 21kcal 186kcal Daiquiri
Fructose 0.3g Apple cider vinegar
Sugar 0.4g 5.58g Apple cider vinegar
Fiber 0g 0.1g Daiquiri
Calcium 7mg 3mg Apple cider vinegar
Iron 0.2mg 0.09mg Apple cider vinegar
Magnesium 5mg 2mg Apple cider vinegar
Phosphorus 8mg 5mg Apple cider vinegar
Potassium 73mg 21mg Apple cider vinegar
Sodium 5mg 5mg
Zinc 0.04mg 0.04mg
Copper 0.008mg 0.022mg Daiquiri
Manganese 0.249mg 0.015mg Apple cider vinegar
Selenium 0.1µg 0.1µg
Vitamin A 0IU 4IU Daiquiri
Vitamin E 0mg 0.03mg Daiquiri
Vitamin C 0mg 1.6mg Daiquiri
Vitamin B1 0mg 0.013mg Daiquiri
Vitamin B2 0mg 0.005mg Daiquiri
Vitamin B3 0mg 0.051mg Daiquiri
Vitamin B5 0mg 0.017mg Daiquiri
Vitamin B6 0mg 0.008mg Daiquiri
Folate 0µg 2µg Daiquiri
Vitamin K 0µg 0.1µg Daiquiri
Saturated Fat 0g 0.006g Apple cider vinegar
Monounsaturated Fat 0g 0.006g Daiquiri
Polyunsaturated fat 0g 0.016g Daiquiri

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Apple cider vinegar Daiquiri
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Apple cider vinegar
1%
Daiquiri
Minerals Daily Need Coverage Score
6%
Apple cider vinegar
2%
Daiquiri

Comparison summary

Which food is lower in glycemic index?
Daiquiri
Daiquiri is lower in glycemic index (difference - 25)
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $4)
Which food is richer in vitamins?
Daiquiri
Daiquiri is relatively richer in vitamins
Which food is lower in Sugar?
Apple cider vinegar
Apple cider vinegar is lower in Sugar (difference - 5.18g)
Which food is lower in Saturated Fat?
Apple cider vinegar
Apple cider vinegar is lower in Saturated Fat (difference - 0.006g)
Which food is richer in minerals?
Apple cider vinegar
Apple cider vinegar is relatively richer in minerals
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (5 mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Apple cider vinegar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173469/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.